Italian Recipes (Most Popular)
A simple yet delicious recipe that can some wow to pasta without too many added calories. Don't just use it on pasta; it goes great on your favorite sandwich as well!
This recipe was found in the Living the G.I. Diet book, and has become a family favourite. It doesn't take long to make this healthy dish, which has a wonderful blend of flavours and is perfectly seasoned.
When made with Ligurian olive oil, authentic Italian pignoli (pine nuts) and small-leafed basil, this recipe is close to what you'll find in this northern Italian area near the Italian Riviera. Adapated from recipe in VegNews in the Sept+Oct 2009 Issue, page 65.
When I had this at Olive Garden, it was lighter and fresher than their previous version which had been dark and redolent of tomato paste. The OG nutritional info said this is 840 calories per serving. This calculation shows it is not. Calculation for 1 serving.
I like to make a big pot of soup on the weekend and leave it in the fridge all week to heat for supper in the microwave.
This is from a crock pot thread at Weight Watchers. Haven't tried it yet, but sounds great! There is a similar recipe on here, but I added corn to it, and also doubled the recipe to feed 12. That's the difference.
I got this recipe from a website while searching for Medifast Lean & Green recipes. I do not remember which site it came from, so I can't give proper credit, but it is not my recipe.