Italian Recipes (Most Popular)

A yummy, low-carb makeover for a favorite Italian dish

Delicious served with crackers as an appetizer or stuffed in a pita for lunch. It also taste great tossed with pasta.

A lower fat version of a family favorite

This is a low fat low calorie recipe using a gluten-free pizza crust mix.

Amended recipe from 'Peace, love and low carb'

Easy pasta sauce for women on the go!

to make this "lite" make with skim milk, reduced fat parmesan cheese, and fat free cream cheese. It is AMAZING!

It takes about 5 minutes to assemble this sauce. Simmer for however long it takes for your pasta to cook.

This is a very tasty recipe. Low carb! Low calorie!
It can be kinda time consuming, but it is totally worth it. :)

You get lots of veggies too!

Flavorful shrimp over healthy rice

A vegetarian option for people who don't care for eggplant parmigiana (like me.) Tastes decadent, but paired with a big helping of veggies and some whole grain pasta it easily fits most calorie limits.

Add whole-wheat pasta for a complete protein.

An Easy Yummy Italian-flavored dish without the pasta. My whole family loves this.

This is a great crock pot meal that can cook all day and you can come home to a wonderfully smelling home.

Great tossed with penne, other pasta or over spaghetti squash

This dish is delicious, does not take long to prepare and is done in 30 minutes

Delicious and healthier option to traditional high-fat Alfredo pasta with shrimp.

Quick, Easy, and DELICIOUS!! I make this at least once a week!! GREAT PROTEIN, low in fat, calories and carbs!

Low fat recipe