Italian Recipes (Most Popular)

Whole food, delicious and satisfying. What could be better.

These baked peppers are light, tasty and relatively easy to prepare

I wanted a low-sodium, non-chunky marinara, and I'm very pleased with the result! =)

**MUST HAVE OVEN SAFE DISH FOR THIS RECIPE**

This veg intensive Frittata is great for any meal and is easy to reheat. The recipe as I made it has no added salt, using the salt that comes from the ham to season.

Not vegan, but vegetarian.

Similar to a restuarant recipe, this is lower in sodium (though not LOW sodium) and heavier on the vegetables, garlic and spices.

Easy and Delicious!

Serve with your favorite whole wheat or white linguine.

A wonderful staple in Italian kitchens!

Low Calorie Version of the classic recipe.

I found this copy cat recipe on Recipe Zaar. Put it in here in order to find out how many calories it actually has. They say the original is from TGI Fridays. I haven't tried it there, but I will be making this at home.

A really yummy & flavorful pasta dish.

This is the quick and dirty dinner that happens to be good for us!

Makes a hearty, satisfying dinner. Served with a side salad

I never buy canned sauce for my spaghetti after I learned to make this version! It is my families favorite! It can be a little high in fat, but a little goes a long way so I count it worth the time and calories!

1 cup of spaghetti sauce :)

Great Source of Calcium and Magnesium

This dish is not only tastey but also offers a great source of calcium.