Italian Recipes (Most Popular)

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Split peas soup
Split peas soup

Delicious soup for lockdown

D's Homemade Spaghetti Sauce with Meat
D's Homemade Spaghetti Sauce with Meat

This came together by accident when I started my spaghetti sauce without any tomato sauce on hand. Oops! I had some Imagine creamy tomato soup and put about a cup in and LOVED the taste. Other than that, the recipe isn't anything fancy. Please note I think the sodium content in the nutritional calculation is too high- there were no options in the Spark database for no-salt-added crushed or diced tomatoes, which is what I always use. If you use regular canned tomatoes, then it should be correct.

Italian Wedding Pasta
Italian Wedding Pasta

Adapted from Good Housekeeping

Farinata
Farinata

chickpea flour

Aubergine Parmigiana (Melanzane alla Parmigiana)
Aubergine Parmigiana (Melanzane alla Parmigiana)

This classic northern Italian recipe is a great way to serve aubergines. By layering them with Parmesan and tomatoes and then baking them you get an absolutely moreish, scrumptious vegetable dish. Great served with all sorts of roasted meats and with roasted fish as well.
(adapted Jamie Oliver recipie from Jamie's Italy)

Quick Veggie Pasta
Quick Veggie Pasta

This is a quick and tasty version of veggie pasta. I add lots of fresh herbs such as thyme, rosemary, and sea salt.

Easy Pizza
Easy Pizza

This is just something quick I throw together when I'm feeling like I need something filling but easy.

Italian Chowin' Revised
Italian Chowin' Revised

Abs Diet Recipe with a few changes

Stracciatella
Stracciatella

Stracciatella is a wonderful Italian soup that at first may look complicated, but is actually one of the easiest soups you will ever make, and frankly, once you make it, you can serve it at any dinner with complete confidence. It is delicious, and has a complexity of flavors that will leave your guests wondering where you learned to cook like that.

Pasta and Cheese Bake
Pasta and Cheese Bake

this is a WW Power Food meal

Christina's Low-Sodium Baked Pasta
Christina's Low-Sodium Baked Pasta

A spin on traditional baked ziti, but with low sodium sauce and much less cheese

Barilla stuffed Shells
Barilla stuffed Shells

(Shells and cheese filling only.) Recipe is from the Barilla shells box. we use it with any brand of shells. There is no sauce included in the nutrition or ingredients info, because we add sauce after it has been cooked to accommodate for sons tomato allergy. Sauce info will be included in the instructions.

Warm Mediterranean Tuna Pasta Salad
Warm Mediterranean Tuna Pasta Salad

Good served cold too!

It seems like a lot of ingredients but most things you will probably have in your cupboards.

Perfect served for lunch with crusty bread and herbed dipping oil.

Fresh Veggie Pasta
Fresh Veggie Pasta

This is great as a side dish or as a main meal. One cup is a perfect portion to be served with garlic bread and a green salad.

Zuppa Toscana Variation
Zuppa Toscana Variation

Delicious soup, great for using up vegetables. Filling, but not too many calories.

Italian Wedding soup w/o pasta
Italian Wedding soup w/o pasta

My take on low carb wedding soup...it has everything but the pasta!

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