Lactose Free Recipes (Most Popular)

Healthier banana bran muffins. Small amount of chocolate chips and walnuts to add some extra flavor.

Yummy summer smoothie, add 1-2 stevia packets for added sweet

Winter cookies

Just a classic salad. Traditionally eaten at lunch, but certainly can eat it at breakfast or dinner as well. Easy to add other items to this salad complete your nutrition record.

Chicken quinoa soup loaded with fresh veggies.

dairy free

Traditional French Toast recipe, lower cholesterol, lower potassium, but without losing any taste -- the family couldn't notice a change!

Make your own almond milk from scratch.

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Great shake with a healthy twist by adding a frozen cube of pureed spinach

Salad dressings, Marinades

Hour and a half rolls that are delicious!

Store bought brands all had ingredients I could barely pronounce

Adapted from an Allrecipes recipe to be dairy-free

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A great quick take along breakfast treat.

No preservatives

This is delicious. Born from odds and ends of frozen fruit, laziness, and a desire for a healthy smoothie, it looks like cat puke. But seriously yummy.

Simply delicious, low carb, non dairy goodness!

No Cream to add unnecessary fat. Very tastee.

meal replacement smoothie for busy mornings

Dairy free tomato soup

Yummy oatmeal that can be customized with different frozen fruits, jams, and seasonings

Brown rice, homemade chicken broth, rotisserie chicken, salt

This shake is great for the whole family. It makes 3 servings.

Nothing like a homemade soup to warm you up in the winter months or to help sooth a cold/sore throat. This can be done with either homemade broth or store bought containers and can be tailored to your pot size and potrions wanted