Lactose Free Recipes (Most Popular)
Ah cereal, a staple in every house hold. This may seem like an odd combination but is quite tasty. I discovered this in grade school when we ran out of milk.
Yummy easy breakfast. You can forgo the flax oil for a lower calorie smoothie.
This soup can easily be adjusted to be vegetarian or vegan. It's very flavorful, quick and inexpensive.
I got this recipe from Allrecipes.com. "This recipe makes a large amount of sweet, hearty tomato sauce, featuring eggplant, green pepper, onion, and garlic. Serve over egg noodles for a delicious dinner for six.
What can I say? I was experimenting trying figure out how to get the taste of a Mounds bar without paying the "price" of calories and fat.
This is a great soup if you are congested, or just hungry! I use chicken broth that is salted, so I don't add any salt to the recipe, but you may want to. I developed this soup to use up left over roasted chicken. You can boil the meat off the bones, or use other sources of chicken.
No-bake, super-easy, healthful protein nutrition bars! High protein, low fat, multigrain, natural, fruit, nut, no sugar added, filling... very very tasty.
Slightly modified from the original recipe, at http://thegreatbalancingact.com/eats/apple
-cinnamon-protein-bars/. These are quick and delicious, and preservative free!
Feel free to substitute other dried fruits, nut butters, spices, protein flavors, or even fruits (try pureed bananas or dates!). It's completely customizable, so please share your best combination creations. =)
Easy Standard Meatloaf. I east with a side of Ketchup rather than do a glaze.. This is really just enough for my fiance and I.
SGC's version of the typical haus Frau's " False Rabbit "...German Meatloaf. Very filling- serve up with a dark rye or pumpernickel bread, sauerkraut & strong coffee!
A lighter soy-based version that satisfies the craving with a filling 11.2 grams of protein per serving.
1.Place water, sugar, salt, oil, bread flour and yeast into pan of bread machine.
2.Bake on White Bread setting. Cool on wire racks before slicing.
These are absolutely delicious and the bite size mini muffins cook quickly and leave clean-up easy.
