Lactose Free Recipes (Most Popular)

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Basic crepe
Basic crepe

From Allrecipes, but made with soy milk and with some added sugar

Homemade Bread
Homemade Bread

The simplest, yummiest homemade bread I have ever had.

Baked Italian Meatballs
Baked Italian Meatballs

My version, from here http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=16625

Bruschetta with Beans
Bruschetta with Beans

This is an easy recipe to make at home. I make it when I don't want to cook a meal but want something with protein in it. It does have a little bit of calories in it for the one serving but you can share with a friend to make it less.

Beef Vegetable Soup with Sweet Potatoes
Beef Vegetable Soup with Sweet Potatoes

Great for diabetics with lots of good stuff! Salt and pepper to taste.

dairy free french toast
dairy free french toast

Light fluffy french toast

Korean Beef Dumplings (Mandu or Mandoo)
Korean Beef Dumplings (Mandu or Mandoo)

Korean dumplings, known as mandoo or mandu, are an easy-to-make traditional food that can be prepared in large quantities in advance and stored in the freezer for future use.

These little dumplings are stuffed with a mixture of meat and/or vegetables and can be deep-fried, boiled, pan-fried or baked in the oven. )This recipe is steamed or boiled.) There are almost as many variations of mandoo as there are cooks in Korea.

Mandoo is often prepared by families as part of Korean Lunar New Year festivities and is considered a symbol of good luck for the coming year.

Sweet Potato Shepherd's Pie
Sweet Potato Shepherd's Pie

A twist on a traditional Irish casserole.

Sweet Potato Shepherd's Pie
Sweet Potato Shepherd's Pie

A twist on a traditional Irish casserole.

Chocolate Silk Peanut Butter smoothie
Chocolate Silk Peanut Butter smoothie

Delicious as a milkshake, but with not banana. Add the banana if you wish, but I can't eat them.

Slow-cooker Tortilla Soup
Slow-cooker Tortilla Soup

Fast and Easy Tortilla soup that you can stick in the slowcooker and go! Its has so many vegetables that it is two servings and is a great well-rounded meal for kids!

low fat high fibre chili
low fat high fibre chili

Great recipe for a cold day.

Thai marinade/sauce
Thai marinade/sauce

great marinade for stir-fry anything

Homemade vanilla coconut milk ice cream
Homemade vanilla coconut milk ice cream

Lactose free, using coconut cream and lactaid milk.

Cherry smoothie
Cherry smoothie

Great before workout!

Renee's Broccoli Salad
Renee's Broccoli Salad

chop and mix all ingredients

Nutted Whole Grain Pilaf
Nutted Whole Grain Pilaf

A delicious and nutritious nutty pilaf great with meats or fantastic alone.

PB Banana Green Smoothy with Almond Milk
PB Banana Green Smoothy with Almond Milk

This is best if you make it and refrigerate or add a few ice cubes (or use frozen banana slices)

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