Low Carb Recipes (Most Popular)

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Avocado omelette (2.9 net carbs)
Avocado omelette (2.9 net carbs)

Officially my favourite breakfast of all time. The flavour, the creaminess, it's definitely worth getting out of bed for!

And I timed myself today, it only takes 6 minutes to make :-)

Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)
Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)

When someone roasts a chicken, I'm always up for a leg or a thigh. But chicken breast can sit in my fridge for days without any interest from me. So I'm always looking for ways to turn boring old breast into something deliciously juicy and scrumptious.

Starch-free Veggie Burgers (Net carbs each = 6.5)
Starch-free Veggie Burgers (Net carbs each = 6.5)

I just couldn't find a recipe for low carb veggie burgers. Some claimed to be, but they always included oatmeal, potato or flour etc. These have none of the above. Pure, unadulterated low-carb or no-carb ingredients.

If you count all the grating and chopping the preparation time for this recipe increases by around 30 minutes. I've calculated prep time on the basis that all ingredients were already chopped/grated.

Total carbs per burger = 10.1
Net carbs (minus fibre) = 6.5

Low-carb 'burger sized' fishcakes (3 net carbs per serve)
Low-carb 'burger sized' fishcakes (3 net carbs per serve)

I've calculated this recipe on the basis of having cooked the fishcakes in a combination of olive oil and butter. However, they are also lovely cooked in a virgin coconut oil.

Starch-free lasagna (9.4 net carbs per serve)
Starch-free lasagna (9.4 net carbs per serve)

Why not try a lasagna without the 'lasagna' sheets... LOL. This dish is best served re-heated the next day. I have a real passion for the flavour of celery and celeriac, and think it goes beautifully with beef :-)

Al the Kat's Shrimp Fajitas
Al the Kat's Shrimp Fajitas

Something the Kat dragged in!

Low Carb Turkey Goat Cheese Spinach Meatloaf
Low Carb Turkey Goat Cheese Spinach Meatloaf

This is a "can't get enough" dish! The flavor is spot on and it is great reheated for lunches, etc.

lo carb chicken wrap
lo carb chicken wrap

an alternative to sandwich

Unstuffed Pepper Casserole
Unstuffed Pepper Casserole

Wow the family with this twist on stuffed peppers!

Fish Taco Marinade
Fish Taco Marinade

For fish tacos which I always serve with red wine marinated red onions, red cabbage slaw (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=2714689) and spicy pineapple salsa(http://recipes.sparkpeople.com/recip
e-detail.asp?recipe=2714702).

turkey and veggie meatloaf
turkey and veggie meatloaf

A moist meatloaf, yields 2 loaves for 4 dinners for two

Broccoli & Cheese Quiche
Broccoli & Cheese Quiche

Light version - you'll never miss the fat or calories

Inauthentic tom kha
Inauthentic tom kha

Tom kha is a creamy, spicy, satisfying Thai soup with coconut milk. This is my fake, health-friendly version that skips hard-to-find ingredients such as lime leaf and galangal and relies heavily on improvsation. This provides 19 grams of protein and 150 calories per generous serving. (It does still have a lot of sodium, which could largely be eliminated by making your chicken or shrimp broth as a base.)

Turkey No-Taco Salad
Turkey No-Taco Salad

A low carb and delicious way to satisfy that craving for Mexican food!

Turkey
Turkey "Faux" Tacos

Great low carb tacos! Good clean eating.

Crockpot Chili
Crockpot Chili

Perfect winter dish to warm your cold hands and fill an empty stomach! Serve with warm cornbread.

Cheesy Chicken & Avocado Burritos
Cheesy Chicken & Avocado Burritos

An easy, and FAST!, meal to keep you satisfied!

MAKEOVER: HCG Ground Beef Tacos/ Lettuce Wraps (by PLYNSN316)
MAKEOVER: HCG Ground Beef Tacos/ Lettuce Wraps (by PLYNSN316)

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Grilled Buffalo Chicen with Blue Cheese Salad
Grilled Buffalo Chicen with Blue Cheese Salad

New York classic spicy fried Buffalo chicken wings and blue cheese dipping sauce turned refreshing salad!

Peanut Butter Chocolate Protein Shake
Peanut Butter Chocolate Protein Shake

High Protein, Low Carb Nutrient Dense Shake

Vegetable Saute
Vegetable Saute

Great way to get your veggies in, fill you up, and count dinner as done! Best part about it is you can use ANY veggies you have on hand.

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