Low Carb Recipes (Most Popular)
There are a lot of reasons to make Shakshuka, an Israeli - Tunisian dish of eggs poached in a spicy tomato sauce: It sounds like the name of a comic book hero. Or some kind of fierce, long-forgotten martial art. A great reason is how nice it makes the house smell. Besides, it is simple, healthy and different! Thanks Ann Marie Knight from Kolda ES for sharing the recipe. I used fresh tomatoes and peppers and onions from my garden, but canned tomatoes make it a quick solution when you need something fast and light. Beware the salt! Don’t let the name spook you, it is very similar to Huevos Rancheros. Play with the spices to suit your family and serve with crusty fresh bread or whole wheat tortillas. You could even make the tomato base the day before to make a fast, healthy breakfast. Honestly, this is the best new recipe I’ve tried all year!
Low carb and lactose free with no trans fats. Tasty little roll ups make great appetizers or light snacks.
Beef, chicken, shrimp and crab with lots of bright crunchy veggies in an out of this world sauce. Meal prep for a week with 10 servings!
These are very low carb and suitable for all phases of Atkins, Keto diets and Primal. Omit the cheese for the Paleo diet. You can use your protein bar pans, the bottom of muffin cups or muffin top pans. I used my Twinkie pan and it worked great. I added two more slices of bacon, two eggs and another ounce of sausage then doubled the whole thing. I also added garlic, spinach and mushrooms. I put them in baggies for my husband to take all week to work while he is doing the low carb diet. They warm up great but are also good cold according to him. For a diabetic diet you could reduce the fat and sodium by using turkey bacon and ground turkey sausage.
Spaghetti squash and spring veggies baked with protein packed eggs create this tasty quiche-like dish, perfect for dinner or breakfast.
Yummy layered casserole replaces tortillas and rice with healthier vegetables but keeps all the South Texas flavor.
An easier way to make spaghetti squash - in the microwave! Simple, tasty way to incorporate your garden produce into your healthy lifestyle.
So savory and delicious you will find it hard to believe it is healthy too.
This is a case of substituting most of the spaghetti pasta w/ fake pasta made from lightly sautéed shredded fresh zucchini. It remains a wonderful dish w/ the zucchini being cooked only to al dente, and WILL satisfy your spaghetti cravings! You need excellent pasta sauce to insure this.