Low Carb Recipes (Most Popular)

I started blending recipes I had for deviled eggs and egg salad.

Low carb, low calorie, tastes like a big mac.

Quick Quiche style omelet

Use this during Fat Smash Diet Phase 1

Use this during Fat Smash Diet Phase 1

This is a very healthy appetizer. Low Carb, low fat. It'll go over well at parties and is very tasty. I serve with reduced fat Triscuts or other healthy cracker or crusty bread.

When sugar is called for, substitue with splenda. That's what the total calorie count is based on.

Melt butter in a skillet and brown chicken breasts. Drain juices from cherries and pineapple into a mixing bowl. Reserve the fruit and add sherry, soy sauce, garlic and ginger to the juices. Stir to blend. Pour juice mixture over chicken. Cover and simmer 30 minutes. Remove chicken to warm serving dish and keep hot. Combine cherries, pineapple, celery, and red pepper in the pan. Dissolve cornstarch in the water and stir into pan. Cook and stir until mixture thickens. Pour over chicken

Great filler and protein kicker!

When I make these fatty, I roll them in egg and seasoned flour, then fry them in oil. This way, I skip most of the oil and all of the flour and egg saving over 100 calories per wing- until Super Bowl...hehe

Perfect healthy-filler to start your day on the go!

Breakfast casserole

bake cinnamon & apple dessert

Yummy chili, lean and easy to make. I made a HUGE pot in about 45 minutes total, and it can be frozen for up to 6 months!

Low Carb, gluten free

Dieting doesn't have to be bland! This soup is awesome!

delicious low carb alternative to chicken in white wine sauce.

Low carp version of meatloaf that will curl your toes!

Wonderful savory steak and green bean dinner for my fellow low-carb dieters. Eat like royalty and loose weight!!

This is similar to a quiche, but it has no crust.

Flavorful everyday skillet chicken recipe.