Low Carb Recipes (Most Popular)

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Blacken Chicken
Blacken Chicken

Blacken chicken with a real kick! Before starting remove any smoke detectors, open any doors if possible and turn on kitchen fan.!
I normally make up the spice mixture and then only put into a dish what I need to cook a couple of chicken breasts at a time.

Spaghetti Squash Lasagna Casserole - Medifast variation
Spaghetti Squash Lasagna Casserole - Medifast variation

Original from Sandy's Kitchen Adventures - http://www.sandyskitchenadventures.com/201
2/10/spaghetti-squash-lasagna-casserol
e.html but have made my modification b/c of allergies

Butternut Quinoa Stuffing
Butternut Quinoa Stuffing

Low carb flavorful stuffing

Robin Ceasar Dressing
Robin Ceasar Dressing

Ceasar Dressing with a Nice Bite

Flax meal/Almond meal pancakes
Flax meal/Almond meal pancakes

Low carb and gluten-free pancakes. These are not exactly like "normal" pancakes, but are great when on a low carb diet. They are even better with blueberries mixed in or fruit on top.

Sun dried Tomato and basil pasta sauce
Sun dried Tomato and basil pasta sauce

Creamy rich tasting pasta sauce

Egg
Egg "Potato" Salad

This is a faux potato salad, using cauliflower for those seeking delicious "potato salad without all the sugars/carbs.

low carb bagle #1
low carb bagle #1

low carb keto bagel

Low carb Almond Flour Waffles
Low carb Almond Flour Waffles

Recipe makes 3 large Belgium waffles.

BROWNIE   MIX  COOKIES
BROWNIE MIX COOKIES

A GREAT TASTING COOKIE WITH LOWER FAT AND SUGAR CONTENT.

Sugar Free Whip Dessert
Sugar Free Whip Dessert

When you want something sweet and have nothing sweet in the house this is perfect!

Easy & Yummy Salmon Cakes
Easy & Yummy Salmon Cakes

The recipe off of the back of the Chicken of the Sea Pink Salmon package, just modified to be healthier.

Healthy Pumpkin Cheesecake Mini's
Healthy Pumpkin Cheesecake Mini's

This is a recipe I adapted from the Hungry Girl 200 Under 200 cookbook. Perfect for those of us that LOVE desserts and are trying to be healthy.

Low Carb Veggie Bacon Cheese Omlet
Low Carb Veggie Bacon Cheese Omlet

Just a random concoction that tastes heavenly

Sugar Free Banana Parfait
Sugar Free Banana Parfait

The age-old treat made with less sugar and more taste.

Buttermilk Cinnamon Vanilla Waffles
Buttermilk Cinnamon Vanilla Waffles

A great low carb Atkins approved Phase 1 option for breakfast, lunch, or dinner.

Almond Crusted Chicken Corden Blue
Almond Crusted Chicken Corden Blue

Tastes delish - amazingly filling - taste is amazing!

Low Carb Tortilla Wrap
Low Carb Tortilla Wrap

Just a great sandwich!

Garbage Plate
Garbage Plate

Something I put together after eating at River City Diner in RVA. Didn't require a bun.

Neagle Taco Salad
Neagle Taco Salad

A favorite recipe that is super filling.

Swiss Chicken Wrap
Swiss Chicken Wrap

Lettuce wrap made with chicken lunch meat, a very small piece of bologne, tomato slice, swiss and cheddar cheese.

Feta & Tomato Burger
Feta & Tomato Burger

A great alternative to the everyday burger!

Almond Crusted Eggplant Parm
Almond Crusted Eggplant Parm

A yummy alternative to an already yummy dish.

Cheesy Asparagus Casserole
Cheesy Asparagus Casserole

Simply too good to describe.

Cheese Chicken Asparagus Bake
Cheese Chicken Asparagus Bake

Just wanted to make an easy casserole and this is what I had in my cabinets.

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