Low Carb Recipes (Most Popular)
Lemon is one of the most popular cheesecake varieties. I think it's because the acid of the lemon cuts through some of the richness of the cream cheese. The key is to get "the right amount" of lemony flavor without it being sour. One trick is to use lemon zest (the yellow part of the lemon peel), which has a lot of lemon flavor and negligible carbs. I like using a microplane grater, which makes it easy to remove the zest without getting the bitter white pith beneath.
This mousse is such a rich, intense chocolate hit that you'll probably be satisfied with a small amount. It is a sugar-free version of a traditional chocolate mousse, which includes raw eggs. If you can't find pasteurized eggs or don't want to chance it, you can try this no-egg version, which is fluffier and not so much like a "real" silky mousse, but is still a chocolatey dessert.
This is a great, high protein, low sodium, low carb turkey meatloaf that tastes marvelous! It freezes well in single serving portions for a quick protein that you can take with you and tastes just as good as fresh from the oven.
You can substitute ketchup for the tomato sauce, but keep in mind that adds sugar to the meal. I think it tastes wonderful the way it is. Even the men in my family love it!
Cut squash in half, remove seeds, and coat lightly with EVOO. Bake at 400 degrees for 30 minutes until it starts to soften In a pan cook ground beef, add peppers and onions and brown. Add marinara. Remove squash and fill with marinara mixture and continue cooking for 30 minutes in oven. Remove and add Parmesan on top
This savory pie contains layers of tomatoes, onion, sweet peppers, sausage and mushrooms, topped with a cheese and mayonnaise layer.
The beans are green and crisp yet yielding w/ an ethereal tempuralike coating.
A lower-carb version of mashed potatoes. The chives and sour cream really make all the difference!
Typically, energy bars can be marketed as “healthy” but in reality, are full of added sugar and hidden nasties that don’t do us any good! That is why we encourage you to make your own healthy, quick and delicious homemade energy bars that don’t require any baking – just a quick blend in the food processor.
Easy to make and delicious fudgy moist brownies with very little sugar and loaded with healthy fat-burning fats.
This is a great recipe that is packed with iron and gets the kids to eat spinach without even knowing it.
This recipe really hits the spot when that sweet tooth craving hits, but you don't want the carbs and calories. If you are concerned about fat you can use fat free half and half.
Great for a diabetic breakfast or brunch. Add your favorite breakfast meat to balance this meal