Low Carb Recipes (Most Popular)

These taste quite Good considering there is only 5.8 g of carbs.

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Recipe is calculated for P2

Mend A Body Friendly!

Add any veggie and salad and you have a quick meal.

Just a little twist on traditional egg salad.

Speghtti sauce and Squash or Green Beans for noodles

this is P2 friendly Very Low calorie food, it takes care of the chocolate craving and it is the way the aztex drank it, well with sweetener.

LARA BARS use a multi-layer package that keeps out UV light and oxygen, which, in turn, maintains freshness without the use of preservatives. I use plain old plastic wrap and my refrigerator, then pop one in my bag when I’m ready to go.

Very Low Calorie meal.

I use coconut flavoring insted of the coconut some times to save caliories, and Pecans instead of the Rye crisp when I don't mind the fats.

From "500 Low Glycemic Recipes" book.

high fiber low glutin low carb

all in one dish

Pain fait à la machine à pain
Donne un pain de 700 g (14 tranches de 50 g)
Pain à faible teneur en calorie

Zuchini Banana Bread

Yummy and delish

A delish way to enjoy chicken fat with spicy African harissa. Works wonderfully with a multicolor blend of carrots

Delish chewy coconut flour cookies

Easy simple meatballs appropriate for many dishes

A delish keto protein and fat treat

Delish keto Mexican inspired soup

Low carb milkshake replacement!

Better than McDonald's!