Low Carb Recipes (Most Popular)

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Low Carb Rasberry “Gelato”
Low Carb Rasberry “Gelato”

Rates like vanilla gelato, with raspberry swirls! Around 300 calories and 4 net carbs per serving.

Dharmse Cauliflower Mashed Potatoes
Dharmse Cauliflower Mashed Potatoes

Great low-carb alternative to mashed potatoes...but It's important to add garlic (or other strong spice you enjoy) if you don't want you potatoes to taste like Cauliflower.

Dharmse Deviled Eggs (makes 8 half-egg servings)
Dharmse Deviled Eggs (makes 8 half-egg servings)

Great KETO snack (or meal); makes 8 pieces @ 73.3Kcal each!

Dharmse Keto Guacamole
Dharmse Keto Guacamole

Sour Cream added to increase fat% and counteract carbs

Dharmse Chili-Can be KETO!
Dharmse Chili-Can be KETO!

If you divide it into 4 servings, it's under 20 net carbs per serving. If you divide it into 3 servings, it's going to be closer to 25 net carbs so you'll have to avoid most other carbs that day to stay KETO.

Dharmse Eggdrop Soup
Dharmse Eggdrop Soup

This recipe uses Xanthan Gum to thicken instead of cornstarch to lower carbs for KETO dieters.

Dharmse Bulletproof Coffee (Lite: 1tsp each B.MCT.Coil
Dharmse Bulletproof Coffee (Lite: 1tsp each B.MCT.Coil

This is a "lite" version of Bulletproof Coffee for those of us who don't want to overload in calories. You can have 2-3 cups of this recipe as a substitute for Breakfast and still only bank 230-345Kcals.

Dharmse Keto Quesadilla-Cheese
Dharmse Keto Quesadilla-Cheese

Don't leave out or cut down on butter or cheese if you want the Keto Nutritional values in this recipe. 5 Net Carb!

Dharmse Bacon & Veggie Frittata
Dharmse Bacon & Veggie Frittata

Make on Sunday morning for yourself and you'll have two other breakfasts made for the work week!

Dharmse Hot dog with bacon & Cheese
Dharmse Hot dog with bacon & Cheese

Retro favorite from the 60's...Keto Diet compliant!
* Serving size of bacon (.5) means one slice of bacon per hot dog.

Dharmse Keto Tuna Salad
Dharmse Keto Tuna Salad

Added MCT Oil to boost fat % (Keto Diet)

Dharmse Marinara w/Meat using Newman's Own Common Ground
Dharmse Marinara w/Meat using Newman's Own Common Ground

An easy marinara using only 1/4lb. ground beef (Kroger 73/23). Low carb and good for KETO Diet.

Dharmse Canned Spinach w/Bacon Base
Dharmse Canned Spinach w/Bacon Base

Use 7.75 canned of Del MOnte Fresh Cut Leaf Spinach...add bacon base, butter and garlic...deliciously KETO

Dharmse KETO Tuna Cakes
Dharmse KETO Tuna Cakes

Delicious low-carb twist on crab cakes--and less expensive, too.

Dharmse Oopsie Bread
Dharmse Oopsie Bread

Also known as "Cloud Bread," this is a great alternative to grain-based bread. Perfect for Keto Diets.

Dharmse Good Seasons Italian-Creamy
Dharmse Good Seasons Italian-Creamy

Added 1T full fat mayo to boost fat% and make creamy. Coats lettuce nicely and is delicious. KETO

Kashi Breakfast Sundae
Kashi Breakfast Sundae

A satisfying, healthful breakfast

Zucchini grilled cheese
Zucchini grilled cheese

This is for 2 sandwiches

Chicken Salad Low Sodium
Chicken Salad Low Sodium

Add the ingredients and mix.

Italian Tomato Sauce by T
Italian Tomato Sauce by T

Favorite! This meaty sauce can be cooked ahead and/or frozen for future use. Excellent by itself or with zucchini noodles.

Lazagna Keto
Lazagna Keto

Favorite! Tastes great and can easily be made ahead. Make, bake, cool, slice, freeze in 4 equal amounts or as a whole loaf. Optional: make Keto Noodles ahead of time and store them in your fridge or freezer.

Delicious Chicken Meatloaf
Delicious Chicken Meatloaf

tasty and quick to make

Taco Stuffed Red Bell Pepper
Taco Stuffed Red Bell Pepper

Cook onion and garlic Add beef and cook until brown Drain liquid Add seasoning pack Stir and stuff peppers Top with cheese Add sour cream after cooking

Eggless Mug Cake
Eggless Mug Cake

Pretty good! Added whipped cream on top.

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