Low Carb Recipes (Most Popular)

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Paleo Sugar Cookie Donuts
Paleo Sugar Cookie Donuts

http://www.whatrunslori.com/2011/12/paleo-
sugar-cookie-doughnuts/

York Peppermint Patty flavored Yogurt
York Peppermint Patty flavored Yogurt

This is 100% healthy - gluten free, no sugar, no chocolate. It's yogurt, coconut, and nuts... and flavor! I use chocolate stevia to give this it's sinful taste.

Spicy Brown Mustard Salmon Salad
Spicy Brown Mustard Salmon Salad

I was NOT in the mood for mayo, in any form, so I used spicy brown mustard instead! It came out delicious - and I looooooove capers, so this was perfect!

Lower Carb Potato Salad
Lower Carb Potato Salad

I use half cauliflower and half potatoes to make this potato salad lower carb than normal, but it still has the filling and delicious properties of potatoes!

Oat Groat Pumpkin Spice granola
Oat Groat Pumpkin Spice granola

Ever wonder what to use oat groats for? This is a great, delicious, & easy way to use the WHOLE oat - no processed stuff!

Lemon Ginger Scallion Soup
Lemon Ginger Scallion Soup

very simple, quick, and easy to make, and VERY low cal. Great for anyone feeling under-the-weather.

Hamburger Lentil Vegetable Soup (almost vegan!)
Hamburger Lentil Vegetable Soup (almost vegan!)

I looked at dozens of recipes to develop a version I thought I would like - WW cabbage soup, vegetable soup, hamburger soup. I eat at least 15 vegan meals a week and have 6 flexitarian meals. So I made this one so close... really close... to being vegan, but with that little taste of meat. A low carb soup, this should should do it.

Pot Roast
Pot Roast

Just like Grandmom used to make!

Egg White Mini Quiches
Egg White Mini Quiches

Cheese-free version of mini quiche.

Chicken and Corn Chowder
Chicken and Corn Chowder

A Mohegan tribe recipe that we love - we've added more of each veggie to the original recipe

Swiss Steak
Swiss Steak

Braised to perfection

quick and tasty taco/burrito filling
quick and tasty taco/burrito filling

my mom used to make this and we all went crazy for it. I tried the "mixes" for taco seasoning, and found I am spoiled by the real deal. Use for soft tacos with steamed corn tortillas, tostatos using crisp corn tortillas or burritos using flour tortillas. We also make taco salad if and when there are any leftovers. The condiments and tortillas are not calculated into the total calories, but use your discretion and will power when you treat your family to this tex-mex family favorite. We love it!

Turkey Mushroom Burgers
Turkey Mushroom Burgers

Recipe originally from Kashi, "The Naturalizer." I use freash ingredients where the original used organic and free-range ingredients.

Easy Parm Garlic Chicken
Easy Parm Garlic Chicken

kraftfoods.com recipe

Chicken Fajitas with Black Beans
Chicken Fajitas with Black Beans

NOT my recipe, this is from Bikini Bootcamp by Melissa Perlman and Erica Gragg

This is Day 1 Dinner

Flour tortillas
Flour tortillas

Very easy and quick to make

White Chicken Chili
White Chicken Chili

This is a South Beach diet recipe with a couple changes.

Monterey Shrimp Salad
Monterey Shrimp Salad

A Great Lo-Carb Refreshing Quick Salad

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