Low Carb Recipes (Most Popular)

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Ham and Baby Lima Bean Dinner
Ham and Baby Lima Bean Dinner

Delicious way to get 30% of your daily requirements for iron! Baby Lima beans are so under utilized! With this recipe, a slice of delicious cornbread would round out your dinner.

Lola's Southern Collard Greens
Lola's Southern Collard Greens

Comfort food gets no better!!!

Lola's Salmon Fish Cakes
Lola's Salmon Fish Cakes

High protein goodness!! Serve with your favorite vegetable and rice for a very satisfying meal.

Toasted Oven Roasted Turkey Wrap
Toasted Oven Roasted Turkey Wrap

This recipe was created out of my craving for a toasted wrap. Unfortunately, most fast food wraps are completely out of the question due to their calorie, fat and salt content.

This wrap satisfied my craving all under 350 calories! Hope you like it too.

White Chicken Chili
White Chicken Chili

Quick easy low carb dinner. Dress it up with veggies, sour cream or cheese to make it even more delicious!

Chicken or pork marinade
Chicken or pork marinade

Delicious marinade for chicken or pork!

Lola's Tuna Salad
Lola's Tuna Salad

Protein packed favorite for lunchtime

Easy Southwest Black And White Bean Soup
Easy Southwest Black And White Bean Soup

This was a throw together at the last minute soup idea for lunch. Very satisfying!

tuna wraps
tuna wraps

low carb tuna wrap

chicken and mixed veggie stew
chicken and mixed veggie stew

thick and creamy chicken stew with mixed vegetables

Just Flax Muffins
Just Flax Muffins

Blend , let sit and then microwave in mufin tin makes six

Just Flax Muffins
Just Flax Muffins

Blend , let sit and then microwave in mufin tin makes six

Ham & Broccoli Egg Cups
Ham & Broccoli Egg Cups

Low carb breakfast on the go option.

Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

Bklyncurly's Egg Bake
Bklyncurly's Egg Bake

Delicious and light egg bake. Freezes well and good source of protein. Use any lean protein you wish (turkey sausage, ham, 'better than beef' alternative meat). Excellent for breakfast and filling snack.

cynthia's cabbage and bean soup
cynthia's cabbage and bean soup

Cabbage vegetable soup that contains black beans for added protein

Egg Muffin Bake
Egg Muffin Bake

RNY friendly easy quick breakfast.

Unstuffed Cabbage
Unstuffed Cabbage

Deconstructed cabbage rolls. The taste of stuffed cabbage w/o the labor.

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