Low Carb Recipes (Most Popular)

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100 cal. Bran YumMuffins
100 cal. Bran YumMuffins

Delicious, moist, yummy and even kid friendly muffins, from a picky mom eater!
Stays fresh in Refrigerator for at least 2 weeks!

Chocolate-Avo Protein Shake, with Cashew Butter
Chocolate-Avo Protein Shake, with Cashew Butter

This is the same recipe as my other chocolate-avo protein shake, but with cashew butter instead of almond butter.

Chocolate-Avo Protein Shake, with Almond Butter
Chocolate-Avo Protein Shake, with Almond Butter

This is a yummy shake I can drink! I am a highly allergic person with several additional autoimmune diseases, which means I have cut out all nightshades (even if I didn't test positive for allergies with some of them, though I did for most), no grains (sugar cane, rice, corn, and all wheats), no melons, no algaes, no legumes, no citrus, berries, nothing from the carrot family, or the quinoa family!

Breakfast cereal, low carb
Breakfast cereal, low carb

Cereal with nuts and seeds.

Sweet chocalate spread
Sweet chocalate spread

This is a healthy spread that tastes great on Wasa crispbread or whatever you choose to spread it on for a quick breakfast or a deliscious snack.

Jaynee's Keto Cinnamon Roll
Jaynee's Keto Cinnamon Roll

VERY sweet!

THIS MAKES 2 SERVINGS, BUT IT SAYS ONE!!!!!

Keto mug bread
Keto mug bread

Can be varied by adding ingredients such as garlic & shredded cheese, cocoa & sweetener, Walden's pancake syrup, etc.

Sassy Salsa Turkey Taco Meat
Sassy Salsa Turkey Taco Meat

Delicious delectable taco filling. Remember, you can always make substitutions for low sodium or adjust your spices accordingly if that is an issue. If not, it's super tasty and a super delicious way to sass up your

PB Chocolate Fat Bombs
PB Chocolate Fat Bombs

Peanut Butter Fat Bombs - Keto

Shirley's Meatloaf
Shirley's Meatloaf

This is a easy to make meatloaf and taste good.

Muffin Bacon Spinach and Cheese Quiche
Muffin Bacon Spinach and Cheese Quiche

Muffin sized crust-less quiche

Alfredo Scrambled Eggs
Alfredo Scrambled Eggs

Alfredo Scrambled Eggs

Apple cider vinegrette dressing
Apple cider vinegrette dressing

Apple cider vinegrette dressing

Cinnamon Graham Cracker Almond Butter (@LuKKoV)
Cinnamon Graham Cracker Almond Butter (@LuKKoV)

Delicious, nutrient dense homemade almond butter made with Optimum Nutrition Cinnamon Graham Cracker Whey

CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)
CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

CLA has shown benefits in aiding in fat loss and lean mass gain. This recipe will add CLA to your diet through the Crimini Mushrooms, Cage-free Eggs, and Kerrygold Irish Butter

High Protein Cream Cheese
High Protein Cream Cheese

Great snack for dipping, spreading, or eating!

CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)
CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

CLA has shown benefits in aiding in fat loss and lean mass gain. This recipe will add CLA to your diet through the Crimini Mushrooms, Cage-free Eggs, and Kerrygold Irish Butter

Chicken Salad Spread
Chicken Salad Spread

Sandwich spread or eat as a snack with crackers

Jellyfishattack's Tarragon Chicken Salad
Jellyfishattack's Tarragon Chicken Salad

note - use 2 TBS of fresh tarragon.
1. Poach or fry chicken with as little oil as possible.
2. Combine the chicken, apple, celery, and onion.
3. combine the mayonnaise, lemon juice, tarragon, parsley, chives, salt, and pepper.
4. Pour dressing over chicken mixture and stir.
5. Refrigerate at least one hour before serving.

Recipe yields approximately 6 half cup servings.

"Lighter" Pampered Chef Hot Pizza Dip

Hot Pizza Dip Appetizer, or a crustless pizza dinner

green smoothie
green smoothie

Model Rosanna's green smoothie

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