Yogurt Avacado Salad Dressing Recipes

Simple and Healthy Dip for Crackers or Veggies

Peanut & yogurt dressing give this fruit salad an exciting twist.

Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.

rich in Vitamins A & C

End the blah sandwiches w/this high protein treat!

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

This chicken salad is sweet and low in fat.

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)

Salad

While Bernaise sauce is usually high in fat, this version skips the egg yolks and butter, but offers the perfect flavor to complement fresh asparagus.

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

For a filling and fresh lunch, combine mango, turkey, and spinach!

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

You've never used ramen noodles like this before. Try this in place of traditional slaw.

This recipe is great for a filling lunch on the go!

light, tasty, and quick to make!

A Yummy, Strong Dressing & Grilled Veggie Marinade!

Creamy healthy dressing for salad to use in place of other higher fat cream dressings

adapted from recipe on Allrecipes.com

Quick & easy baked fish

Easy and healthy grilling recipe.

A great salad for a pot luck or summer block party.

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.