Low Carb Recipes (Most Popular)
Using zucchini noodles instead of pasta makes this rich dish a little bit healthier.
In a hurry and no time to spend a lot of time cooking. Pull out the Crock Pot. Brown the beef and toss in all the rest of the ingredients. Use low sodium canned goods and save time on chopping. Six to eight hours
later you have a great comfort soup and plenty to go around.
Delicious dinner
I served with green beans
Let pork chops sit for 20 minutes before cooking
This morning went for a long walk with my husband. On the way back we stopped at Starbucks - I had a decaf coffee and he had a sausage and cheese breakfast muffin. He offered me a bite but with enormous willpower I declined. When we got home I made this recipe to emulate the flavors of the less healthy breakfast muffin he ate without all the fat and calories. You can add any veggies you like or have on hand (onions would be good!). Let me know what you think !
This is a perfect meal for night time as it provides a slow release of amino acids from the protein, further slowed by the healthy fats from the oil. Many protein manufacturers now offer night time 'desserts', although these are often little more than a thick shake, and if you're anything like me, I prefer to eat my meal if I have the chance rather than drink it. My nighttime protein souffle actually feels like your eating a meal, and tastes much better than many of these night time proteins on the market. At least that's what I think!
Try using different flavors such as vanilla or cookies and cream. You can also exchange the apple sauce for things like almond butter, although if you do this, reduce the amount of oil you add so as to keep the fat content from rising!
Replacing wheat flour with Soy Flour and Vital wheat gluten creates a much tougher but much higher in protein roti
OMG this dish was so good! Low carb, high protein... yes the fat content is a bit high but it's good fats and so totally healthy for you! This is a perfect dish for anyone doing low carb plan or low carb day on a carb cycling plan! Enjoy!
