Low Carb Recipes (Most Popular)
This is a low carb, Mexican omelet that is great for breakfast with a glass of low fat milk.
This is an S-type THM recipe that I found on Pinterest. The muffins are very tasty!
A basic recipie from spark with a partial substitution of olive oil for butter, not quite half and half
next batch I'm going to try to lower the sugar as these are too sweet
Not to toot my own horn or anything, but this is quite possibly the best chicken noodle soup I have ever had. Had! Not just made. It is perfect on cold, snowy days like today and warms the body from the inside out. Plus, it is low in carbs and low in fat! Give it a try sometime.
A fresh take on chicken salad. I wanted to add more "nutritionally dense" vegetables to the salad for more fiber and nutrients. But the best part is that the turnips, parsnips and jicama all have a great crunch and is slightly sweet. Make sure to use homemade mayonnaise and pay attention to the salt & pepper. The salad should last for a week if kept in the refrigerator in a tightly sealed container.
This recipe is based on a typical Italian or Mediterranean meatball (kofta) recipe, but we add carrots and spinach for added fiber, nutrition, and minerals without sacrificing flavor. Saute the meatballs in coconut oil helps provide healthy "medium chain" saturated fat. Garlic, Basil & Oregano provides the Italian flavors we're familiar with.
I tried to make a low carb rhubarb desert without adding a sugar substitute but instead with a little real sugar and sweet raspberries you could add a little sugar substitute if you wish.
This kind of soups came as a result of my nutritionist recommending I start replacing potato with other less starchy vegetables. It turns out that it's perfectly possible to make a vegetable soup without potatoes! I had never though about that before, but the turnips give soup the consistency that used to be provided by the potatoes. Use carrots, turnips and onions as the base of the soup and the flavor can be anything you like - lettuce, pumpkin, beans...