Low Fat Recipes (Most Popular)

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Egg & Sausage Breakfast Muffin Sandwich

Very Good  4.2/5
(56 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.

Mini Brown Butter Blondies

Very Good  4.0/5
(56 ratings)
Mini Brown Butter Blondies

Baked into mini muffins, these sweet and nutty blondies are perfectly portioned. Brown butter adds a layer of richness.

Slow Cooker Meatballs

Good  3.6/5
(56 ratings)
Slow Cooker Meatballs

These aren't your mama's meatballs--they're better! Lean but packed with flavor, they cook all day while you're away.

Best Buffalo Chicken Chili

Very Good  4.3/5
(55 ratings)
Best Buffalo Chicken Chili

Hands-down the best buffalo chicken chili you will ever have. The secret? Grinding your own chicken! Don't be scared!

A Slimmer Slice: Fresh Tomato & Chicken Pizza

Very Good  4.1/5
(55 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.

Jaime's Low-Cal Zuppa Toscana

Very Good  4.5/5
(54 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!

Quick and Easy Ground Turkey Tacos

Very Good  4.4/5
(53 ratings)
Quick and Easy Ground Turkey Tacos

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Baked Chicken Parmesan with Roasted Summer Squash

Very Good  4.2/5
(53 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.

150-Calorie Chocolate Mousse

Good  3.4/5
(53 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Low-Fat Roasted Red Pepper Hummus

Very Good  4.5/5
(52 ratings)
Low-Fat Roasted Red Pepper Hummus

This super delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!


Very Good  4.4/5
(51 ratings)

Grilled Shrimp with Mango-Chili Sauce

Very Good  4.3/5
(51 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!

Oatmeal Apple Cookies

Very Good  4.1/5
(51 ratings)
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)

Lightened-Up Meatballs

Very Good  4.1/5
(51 ratings)
Lightened-Up Meatballs

Lean but packed with flavor, these meatballs are a comfort food favorite.

Grilled Perch with Citrus Salsa

Very Good  4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish.

Chicken Enchilada Casserole

Very Good  4.7/5
(49 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good  4.7/5
(49 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Miracle Cauliflower Soup

Very Good  4.6/5
(49 ratings)
Miracle Cauliflower Soup

This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat.

Fat-free Cream Cheese Frosting

Very Good  4.5/5
(49 ratings)
Fat-free Cream Cheese Frosting

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Healthy Carrot Cake

Very Good  4.4/5
(49 ratings)
Healthy Carrot Cake

Enjoy yummy carrot cake without the guilt.

Kid-Friendly Waffle Kabobs

Very Good  4.2/5
(49 ratings)
Kid-Friendly Waffle Kabobs

Kick off breakfast with these waffles on a stick! Kids will love eating healthy berries when they're presented like this.

Baked Chicken Egg Rolls

Very Good  4.4/5
(48 ratings)
Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)

Heart-Healthy Pork Feast

Very Good  4.0/5
(47 ratings)
Heart-Healthy Pork Feast

This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet.

Skinny Shamrock Shake

Good  3.6/5
(47 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

Oven-Baked Coconut Shrimp

Very Good  4.7/5
(46 ratings)
Oven-Baked Coconut Shrimp

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Easy Lasagna

Very Good  4.5/5
(46 ratings)
Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

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