Lunch Recipes (Most Popular)

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ITALIAN SHRIMP PASTA
ITALIAN SHRIMP PASTA

Shrimp is an excellent source of protein and when purchased pre-cooked, requires very little prep time at all. Take 5 minutes to prepare this in the morning to take with you.

Mom's Pasta Salad
Mom's Pasta Salad

Pasta salad high in protein

tuna burger
tuna burger

quick, easy, protein packed

avocado zuccini explosion
avocado zuccini explosion

THis is a creation by me I just found random stuff i love in fridge and boom i did it . I started with a whole avocado slice it up then sliced tomato raw and onion raw sauted zuccini in half a table spoon of olive oil i didnt cook the bell pepper i sliced it in raw

Black Bean Patties
Black Bean Patties

Season these to taste. I used cumin, chili powder, salt, and black pepper. You may want to adjust the jalapeno amount. These were pretty warm.

Medditerranean Frittata
Medditerranean Frittata

A tasty alternative to quiche with sun-dried tomatoes, spinach, zuchinni and feta cheese. Perfect hot or cold with a side salad dressed with balsamic dressing. Also a perfect option for those following a lower carb diet and for vegetarians.

Magic Bullet--Chicken Salad Sandwich
Magic Bullet--Chicken Salad Sandwich

I use my Magic Bullet (a generic version) regularly to make healthy meals. I'm sure you could also use a food processor to make this sandwich too.Here is one of my favorites: Chicken Salad Sandwich!

broccoli and cheddar cheese soup
broccoli and cheddar cheese soup

lactose free (use lactose free cheese. many cheddaer cheese are naturally lactose free) and Atkins induction friendly

Low Calorie Pizza
Low Calorie Pizza

A healthy lunch or dinner. Add your own favorite toppings!!!

Esmahan's basmati
Esmahan's basmati

Arabic basmati rice recipe

Healthy Veggie Soup
Healthy Veggie Soup

This is a delicious veggie soup, very nutritional, very tasty, very satisfying!

Hot N Sour Soup
Hot N Sour Soup

low-carb version of Hot N Sour soup

root vegetable soup
root vegetable soup

A cheap, filling and healthy soup which is very easy to make

very vegetably bean salad
very vegetably bean salad

There's really nothing new about this recipe, it's just something super simple to prepare and it's tasty.

Egg rolls in a bowl
Egg rolls in a bowl

Egg rolls in a bowl

Naked Fajitas
Naked Fajitas

Naked Fajitas same great taste with less calories

Crunch Time (Revised)
Crunch Time (Revised)

This is a hardy salad great for any occasion.

Quiche, Broccoli & Mushroom with Quinoa Crust
Quiche, Broccoli & Mushroom with Quinoa Crust

Quinoa crust adds protein. To make it more substantial, add dollops of goat cheese on top of mixture before baking.

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