Lunch Recipes (Most Popular)

Friend's Grandmother's recipe

I delicious soup that is both warming and filling.

Dinah's Low Carb Flaxseed Muffins

BLT made with tempeh

Fresh Summer Meal

Super Good

A delightful salad with reduced fat cheddar, bacon, green onions, light sour cream and light mayo.

A very hearty and delicious blend of the best ingredients to get you through the rest of a long workday.

Sooo sinful tasting!

Very vegetable hearty cream soup. Great mixed with chunks of leftover pork roast. Or serve over rice or pasta!

this sandwich is pretty healthy.

Simple tuna salad that is great on lettuce, crackers, or as a sandwich. No crunchy stuff, so really good for anyone on a soft diet.

Uses for leftover chicken

Use all fresh vegetables

The Diet Digest
Soup is easy to do when you start with frozen winter squash. Freeze in 1-cup containers.

ground beef and veggies

Great Flavors in a nutritious (and filling!) salad.