Lunch Recipes (Most Popular)
Pronto Pup Muffins
Pronto Pup Muffins make a great sack lunch or a healthier substitute for corndogs
Pork Chigae 8 servings (1/8 of skillet full)
a traditional and very easy Korean dish with just four ingredients
Barbecued Spare Ribs 13 .5 lb. servings 2 ribs approx.
A special recipe from a native Southern friend.
Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving
A spicy joy in the summer with all your over-abundant veggies
Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving
A staple for any Asian meal, this version is the healthiest, much healthier than plain white rice.
jbfish taco
pop fish in toaster oven (what i used) or microwave, slice kumato lettce add rest your done
Chicken and Black Bean Salad
I use this slightly spicy chicken and black bean salad over a bed of baby spinach leaves for a nice health lunch.