Recipes (Most Popular)

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.

This is a great recipe when the garden is overflowing.

A no fuss approach to whipping up this tasty, healthy chicken dish.

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Take this simple, savory breakfast on the go!

Family favorite!

This hearty soup, packed with vegetables, is a great addition to any meal.

Makes an interesting dessert.

A quick stir fry that packs a spicy punch.

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Cooked spinach gets some crunch to it.

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Banana bread, madeover with oat bran and love!

This salad may be used on a bed of lettuce or in a sandwich.

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

Nothing beats a bowl of fresh, homemade chicken noodle soup.

A tasty variation on a favorite.

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.

Quick, easy and low-fat!

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker!

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

A quick, satisfying meal for any night of the week.

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..