Recipes (Most Popular)

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Breakfast Smoothie

Very Good  4.7/5
(3 ratings)
Breakfast Smoothie

Peach Crisp from Canned Peaches

Very Good  4.7/5
(3 ratings)
Peach Crisp from Canned Peaches

Simple and delicious. Serve with light ice cream or whipped topping.

Rex's Healthier BLT

Very Good  4.7/5
(3 ratings)
Rex's Healthier BLT

My goal was to make a lower calorie, lower carb, lower and better fat (less sat, more unsat fat), and higher in protein BLT, that satisfied my BLT craving, but better fit into my current diet plan.

Egg Bake

Very Good  4.7/5
(3 ratings)
Egg Bake

Wonderful light morning breakfast.

Tofu Potato Soup

Very Good  4.7/5
(3 ratings)
Tofu Potato Soup

Kifli Cookies

Very Good  4.7/5
(3 ratings)
Kifli Cookies

This is a traditional Hungarian cookie that my mother's family always makes around Christmas. There are three versions of the cookie usually made, but the base dough is the same. It is a rich, crisp cookie that is very distinctive and little trouble to make, though they do take some time. Freezes well.

Yellow Rice

Very Good  4.7/5
(3 ratings)
Yellow Rice

This rice has a rich, creamy texture as if cheese had been added to it. The olive oil, onion, and turmeric have nice, mild flavor that compliments seafood, pork, & chicken as well as most vegetables (especially stir-fry). Add 1/2 cup chopped cooked broccoli to it as a substitute to substantially higher calorie/saturated fat broccoli/cheese rice. Each serving is 1/2 cup.

Brownies (with spinach and carrot)

Very Good  4.7/5
(3 ratings)
Brownies (with spinach and carrot)

A recipe from Deceptively Delicious by Jessica Seinfeld. These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm -- it's not until they're completely cool that the spinach flavor totally disappears.

Danielle's Fantastic Hearty Omelet

Very Good  4.7/5
(3 ratings)
Danielle's Fantastic Hearty Omelet

This is a delicious omelet recipe that I invented one morning. It serves two but can easily be increased for more people.

Creamy Cucumber Salad

Very Good  4.7/5
(3 ratings)
Creamy Cucumber Salad

Super easy salad to get prepared before dinner..

Protein Packed French Toast Casserole with Protein Topping!

Very Good  4.7/5
(3 ratings)
Protein Packed French Toast Casserole with Protein Topping!

Enjoy this protein packed, complete breakfast that your whole family will love.
This casserole (not the topping) can be made the night before and baked the next morning to save time. Just cover, refridgerate, and bake when you're ready!
Options: Feel free to sub your favorite protein powder and/or bread. Just note that the nutrition facts may change.
Also, try adding chopped nuts to the topping mixture if you don't mind the extra calories!

cheese garlic bread

Very Good  4.7/5
(3 ratings)
cheese garlic bread

This a quick and easy cheese garlic bread. It also easy to adjust for others preferances.

 Janice Delk Vegetarian Soup

Very Good  4.7/5
(3 ratings)
Janice Delk Vegetarian Soup

This is a very healthy and nutritious soup. You can enjoy it for Lunch, or Dinner with your favorite crackers.

Spagetti Sauce

Very Good  4.7/5
(3 ratings)
Spagetti Sauce

My husband and I tried a lot of different combinations of ingredients until we found a spagetti sauce recipe that we both loved. Here it is!

Homemade White Spelt Flour Pizza

Very Good  4.7/5
(3 ratings)
Homemade White Spelt Flour Pizza

This is a recipe I tweaked to accomodate my wheat sensitivity.

Butternut Crab Bisque

Very Good  4.7/5
(3 ratings)
Butternut Crab Bisque

WHOLE FOODS MARKET BUTTERNUT SQUASH AND CRAB BISQUE
Source: Rocky Mountain News, Living/Food/Wednesday, February 21, 2007

Kraft Green Box Pasta Salad made as Egg Salad (on back) with added Ham

Very Good  4.7/5
(3 ratings)
Kraft Green Box Pasta Salad made as Egg Salad (on back) with added Ham

Make the Egg Salad option on the back and add ham and corn as a finishing touch!

Chicken Taco Soup

Very Good  4.7/5
(3 ratings)
Chicken Taco Soup

a yummy, and easy lighter version of taco soup! Same great flavor!

Brett's Fav Scalloped Potatoes

Very Good  4.7/5
(3 ratings)
Brett's Fav Scalloped Potatoes

Creamy, cheesy, and a perfect complement to a baked ham dinner!

Red Velvet Waffles

Very Good  4.7/5
(3 ratings)
Red Velvet Waffles

Top with cream cheese icing or frosting glaze

Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

Very Good  4.7/5
(3 ratings)
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""

White Chocolate & Raspberry Scones (126cal per scone)

Very Good  4.7/5
(3 ratings)
White Chocolate & Raspberry Scones (126cal per scone)

Delicious White Chocolate Raspberry Scones

Raspberry and White Chocolate Scones

Very Good  4.7/5
(3 ratings)
Raspberry and White Chocolate Scones

If you were looking for a stand alone Scone, this is it! More of a self-contained sweet biscuit this pastry is sure to please at tea parties or have for breakfast while doing a crossword! This is not a traditional scone of sorts but it is worth trying just the same!

Rhubarb Protein Bread - HerSUPPZ

Very Good  4.7/5
(3 ratings)
Rhubarb Protein Bread - HerSUPPZ

A delicious way to use all that rhubarb!! Add APS ISOMORPH from HERSUPPZ.COM and you have got yourself a delicious AND HEALTHYIER version of your Grandmas BEST treat!!

Chocolate Chip & Banana Muffins

Very Good  4.7/5
(3 ratings)
Chocolate Chip & Banana Muffins

These are very-easy-to-make muffins with a slight banana aroma and mouth full of chocolate!
The original recipe came from Food&Wine magazine. I have reduced the amount of sugar significantly as the ripen banana is usually very sweet. And I made three times less muffins than the original recipe called.

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