Pumpkin Protein Muffins Recipes

A healthier muffin. You can make cream cheese frosting for these with half a package of 1/3 fat or fat free cream cheese and 1/4 cup of powdered sugar.

If you don't use stevia (Truvia), you can sub about 1/3 cup brown sugar in the muffins, but don't forget to add the extra calories.

So moist and decadent, you'll feel like you're eating pumpkin pie--but you'll be saving tons of calories!! With protein and fiber to boot!

Yummy!

Looking for a healthy, delcious, cheap, and easy muffin recipe? Look no further!

These are gluten free, lower carb, low sugar, high protein and delicious!

These freeze well

Delicious protein muffins

Cafe-sized pumpkin spice muffins with extra protein - Adapted from https://thenovicechefblog.com/2015/11/pump
kin-cream-cheese-swirl-muffins/

Pumpkin Spice Protein Muffins

Original recipe:
http://www.juliasalbum.com/2013/10/pum
pkin-banana-muffins-with-apples-and-ci
nnamon/

Always on the search for ways to use fruit that is a little too ripe. This recipe was a hit!! It combines your ripe bananas, with pumpkin and chopped apples. Add in some protein powder and you've got yourself a perfect breakfast or snack!

I made a few adjustments to the original recipe, shown in my ingredients list. For example, I used organic pastry flour (which is a lighter whole wheat flour vs. your normal bleached white flour), subbed coconut oil for butter, used a combination of granulated sugar and coconut sugar for the sugar, and added 2 scoops of vanilla whey protein powder.

Reminds me of pumpkin pie

https://www.getfitbook.com/blogs/blogging-
my-fitlosophy/51751297-pumpkin-spice-a
nd-everything-nice

High Protein Muffins with Pumpkin and natural flour/oats

I use these as great snack any time! Some times I add nuts and and cranberries for a different texture but it isn't figured in for nutritional value.

Delicious, moist pumpkin protein muffins

Healthy on the go snack.

Wonderful pumpkin muffins that you can eat year round!

Delicious and healthy

A moist flavorful muffin, not too sweet, loaded with tasty nutrition.

10cho, 7pro

A dense, moist, flavorful, healthy muffin that will curb your sweet tooth and provide nutrition at the same time!

These are simple muffins that are high in protein. They would also be great with nuts.