Appetizers / Soups / Salads Recipes (Most Popular)

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Tunkle
Tunkle

One of hubby's favorite childhood dishes. It is from his Hungarian grandmother and has probably been adapted with the hot dogs.

chicken vegetable soup
chicken vegetable soup

My favorite soup, I make it as soon as the fall comes.

Kick'n Spinach, Tomotoes and Carrots soup
Kick'n Spinach, Tomotoes and Carrots soup

Delicious warm up meal for the whole family to enjoy!

Lightening White Chili
Lightening White Chili

I got this recipe from a blog website called cooking with Trader Joe's and entered it in for the nutritionals. http://blog.cookingwithtraderjoes.com/2010
/04/28/white-lightning-chili.aspx?ref=
rss. I have NO rights to this recipe!! I decided to take the recipe and divide it into 4 servings so you can calculate yours accordingly. It had a nice sweet and spicy mix.

Lemon Tofu Dill Sauce
Lemon Tofu Dill Sauce

Wonderful change from tartar sauce, great on fish and veggies.

Tuna Spread
Tuna Spread

Great to spread in pita pockets, crackers, veggie dip or fill a baked potato. I also like it to fill a celery stick.

Strawberry Watermelon Smoothie
Strawberry Watermelon Smoothie

A smoothie I made up with ingredients on hand that turned out very tasty.

Cabbage Apple Slaw
Cabbage Apple Slaw

Fresh & healthy tasting.

Panzanella
Panzanella

Filling, fresh, and bright. Use your choice of proteins, and veggies. Even though the fat content is high, it's EVOO...so it's not super bad. Leave out the cheese and add another veggie or protein if desired. The sky is the limit with this.

Vegetable Soup
Vegetable Soup

I like a soup that doesn't taste or HAVE to be diet so I reviewed some others and made a variation of my own that can be changed up any way you like. You can add other veggies like carrots or use lentils instead of the barley. That way it's still low cal and low fat and you don't feel like you're eating the same stuff over and over.

Vegetable Beef Soup
Vegetable Beef Soup

Loaded with veggies and great taste. Plus easy to make

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