Fish Recipes (Most Popular)

A quick easy one pot meal the whole family will enjoy!

Great dinner item no matter what meal plan you are on. My family loves them!

Wrap it, eat it.

six 2oz. cans solid white albacore tuna, mixed with 1/2 cup each chopped onion and celery, 1/4 cup sweet pickle relish and 1/4 cup light mayo

This makes 5 servings. It is quick and easy. I boil the eggs the day before.

Quick dinner

tuna patties with chia seeds

I used the Hungry Girl recipe but increased the soup, added mushrooms and used Formula 55 noodles instead.

Grilling on a cedar plank gives the Orange Roughy a lightly sweet smokey undertone that pairs nicely with the lemon juice and ANY Spice combination you like. My current personal favorite is Weber Grilling Seasonings Garlic & Herbs. You can use your favorite spices. Add a nice salad and grilled veggies to finish off a light and summery dinner.

Note: Using cedar or other hard wood planks for grilling can be done on the BBQ or in the oven. Just follow the directions. Don't know where to get the wood planks? Try Cost Plus World Market, they have many varieties available.

Check out the nutritional information on this tuna salad. It's not low-calorie by any means, but there is not a single empty calorie in this salad. The fats are high-quality, the whole thing falls under the category of "anti-inflammatory" (if you are interested.) and it's so FILLING. YUM. That's why I call it "Bang for the Buck"

A note about the tuna - I highly recommend using the Wild brand tuna. It is pole caught, wild, not farmed, and has lower mercury than other brands.

This is an easy and light dish that cooks all at once.

I found this in the Walgreen's publication, "Diabetes & You" The original recipe gives a calorie count of 208 a serving. I used Panko crumbs instead of regular old bread crumbs, which might be what is lowering the calorie count here.

This is a yummy tuna salad that my mother used to make. You can use low-fat mayo or mustard to hold the salad together.

I needed something quick and healthy and I just came up with this, recipe calculator in hand, using ingredients I had at home.

This recipe for arctic char glazed with honey and mustard is a light dish for lunch or dinner, and offers a flavorful and satisfying meal.

I had this at a potluck made by this little old lady named Melba. I asked for her recipe and here it is for the world to enjoy!