Fish Recipes (Most Popular)

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Zucchini-Couscous
Zucchini-Couscous

I came up with this dish while thinking about what to do with some zucchini I still had.

Sandwich Spread
Sandwich Spread

From the Multiple Sclerosis Diet Book

Shrimp & Scallop Fruit Ceviche
Shrimp & Scallop Fruit Ceviche

PLEASE NOTE: This dish marinates the fish in lemon/lime juice mixture and must be refrigerated overnight.
Recipe can be varied depending on your preference of fruit. Also, the shredded Jicama adds a great source of fiber without taking away from the taste! I love to add it to meals wherever possible!
One Tip: before slicing open your lemons/limes... heat them for 30-40 seconds in the microwave. Then, slice in half and squeeze out the juice. Warming them increases the juice yield, and makes them softer (easier) to squeeze!

Adai
Adai

Savory pancake made from sprouted mung beans and red lentils. May be served sliced with chutneys/yogurt, or stuffed like a tortilla.

Shrimp Noodle Bowl
Shrimp Noodle Bowl

With Fiber Gourmet's light noodles, this is a yummy treat!

HyVee Tuna Partner Creamy Noodle
HyVee Tuna Partner Creamy Noodle

Prepared with light ingredients
Makes about 4 - 1 cup servings

Valley Goodness salmon cheddar skillet casserole
Valley Goodness salmon cheddar skillet casserole

This is the recipe from the back of a bag of Green Giant Valley Selections Cheddar Pasta with Vegetables with salmon substituted for the tuna.

Shrimp and Broccoli Alfredo
Shrimp and Broccoli Alfredo

A lot of the ingredients were eyeballed. You can get away with less cheese to decrease the saturated fat. LOTS OF PEPPER

Spicy Stuffed Peppers
Spicy Stuffed Peppers

Stuffed Peppers with a KICK!

Salmon gravy
Salmon gravy

can be creative with this. very good and tasty.

salmon - delicious-for one
salmon - delicious-for one

my Philepino friend at work gave me this receipe and I really enjoy it - you will too!

BEANS - BEST HOMEMADE-1/2c serv.
BEANS - BEST HOMEMADE-1/2c serv.

THIS IS A GREAT RECEIPE. I BOUGHT PACKAGE WHITE BEANS AND FOLLOWED THE RECEIPE ON BACK EXCEPT I USED HOMEMADE KETCHUP (LOW SOD) AND I ADDED EXTRA MOLASSES FOR COLOR AND MY TASTE

FSH Garlic Shrimp with Veggies
FSH Garlic Shrimp with Veggies

Based upon Garlic Shrimp by SHELLBERTANN. The cheese topping and noodles are NOT calculated in this version, so you can reduce or add a different type then I do (i.e. Ronzoni Healthy Harvest Whole Wheat).

Would also be good served over a salad or even brown rice. Very light taste so would be good as summer dish. Also, you can subsitute zucchini with yellow squash - dice all the veggies to the about the same size for uniform cooking.

I also changed the cooking direction - veggies should start first, as Shrimp takes very little time to cook.

Potato-Clam Chowder
Potato-Clam Chowder

From Life Made Delicious

Tuna Salad
Tuna Salad

Yummy tuna salad

Shirataki Oyster & Clam Stir Fry
Shirataki Oyster & Clam Stir Fry

A healthier take on pasta & clams.

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