Fish Recipes (Most Popular)

Fish and Brocolli Dish

I nice white fish nugget that is quick and easy

my homeade civiche

Canned salmon (lg), 14 crackers, 2 eggs

:)

Sauce for pasta

very delicious and very health
bake the tilapia in the oven for 10 minutes
In a medium pot add stewed tomatoes, dried onions,water and okra bring to a low boil. The turn the pot off and add the spinach. Stir
Put the two fillets in a bowl and pour the 1/2 stew on top.

Deliciously sweet and just the right amount of crunch.

Family favorite

This is a variation of a Jillian Michaels recipe. I hate onion so I replaced it with mushrooms.

A little high on carbs due to the veggies

I steam the veggies & shrimp plain, so that there's no extra fats.

Best eaten atop white rice, but you can use brown or no rice at all. You can also omit the Pepper fakes if you don't want it spicy.

Simple Salmon recipe

If the Sauce is a little much for you the Sriracha & Cayenne can be omitted. This recipe is also Keto friendly.

I substituted a few things to try and make this a little bit healthier. Like greek yogurt for heavy whipping cream and I prefer it with Flounder instead of trout. But you can put the other things back in if you want. It's will just be different calorie wise.

Simple fresh Lemon and tuna w/ a kick of fresh parsley and banana peppers

Surprise Package Fish

Lemon Garlic Tilapia fillets.

Baked Tilapia Fillets

Pink Salmon Patties

These are my salmon patties. Usually, I add celery if I have it. Add as much celery as you desire; I add about 1/3 - 1/2 cup of chopped celery.

I like to have this on cold mornings with warm water. The digestion and basal temperature is not adversely affected. I noticed that whenever I had a cold green smoothie my temperature would drop 0.5C. I have started reading Matt Stones Eat for Heat and it makes sense to me. I was always cold - from the inside irrespective of how warm it was AND I live in the sub-tropics. You can see this was indeed a problem that required a solution. Also, there is no added sweetener in this smoothie as I wanted to keep it low carb and I enjoy the green taste. If you like it sweet and aren't fussed about the carbs - just add a natural sweetener of your choice.

Tuna Salad with pureed white beans instead of mayo - delicious, high in protein and low in fat! Leave out the olive oil if you want lower calories.