Fish Recipes (Most Popular)
Easy to stuff in two jars and take to work, this meal takes care of two lunches to make your work week easier.
Yummy pasta with Shrimp that is low fat and packed with protein and iron. I like to use butter however olive oil works as well.
To Australians, Marinara Sauce is not just a tomato sauce - it MUST contain seafood :-)
Eat The Rainbow With This One-Pan Salmon And Rainbow Veggies
Rainbow food = unicorn food.
A lightly crisp golden salmon patty for lunch, dinner, or a protein filled snack.
A simple but flavorful recipe for salmon patties for lunch or dinner. High in protein.
Keto (Ketogenic) Fish and Sausage Creamy Vegetable Stew
4 Servings - Divide evenly into 4 bowls, +/-1.5 cups/bowl
Calories: 402
Fat: 25.7g, Sat fat: 15.5g, Mono: 2.5g, Poly: 0.7g, Trans: 0g
Net Carbs: 8.2g (12.4g - 4.2g fiber = 8.2g), Sugars: 2.3g
Protein: 34.1g
Cholesterol: 106.7g
Sodium: 2219.6g NOTE: ADJUST if watching sodium intake!
Potassium: 666.2g
Vitamin A: 26.2%
Vitamin C: 79.9%
Calcium: 17.9%
Iron: 8.4%
This is a low carb dish that is simple to make. Add in a side salad and voila, lunch/dinner is served.