Side Items Recipes (Most Popular)

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Roasted Vegetable Quinoa
Roasted Vegetable Quinoa

A very tasty side to boost your protein, or just to enjoy.

Roasted Vegetable Quinoa
Roasted Vegetable Quinoa

A very tasty side to boost your protein, or just to enjoy.

Oatmeal Bake - Apple Cinnamon (no nuts)
Oatmeal Bake - Apple Cinnamon (no nuts)

Surprisingly delicious and very satisfying! This is a great meal to serve for overnight guests. Serve with a sliced strawberry on the side and a small dollop of whipped topping. The kids will love it too. It tastes like a dessert!

Fresh Cucumber and Onion Pickles
Fresh Cucumber and Onion Pickles

Lightly sweet pickles with no added salt!

Baked beans
Baked beans

Much lower in sodium than using canned beans!

bacon is in the nutritional info, but these are good without it as well.

Garlic Fries
Garlic Fries

I absolutely loved these so much that I wanted to share them with everybody! I found them in Cooking Light, but I must say, even though it states 6 servings, I would disagree. I would think more like 8-10. Maybe 6 if that's all you're eating, but we ate them alongside my Gourmet Fish Sandwiches and you don't need a whole plateful of fries, therefore reducing the size and the calories/fat.

Light Lemon Herb Mayonnaise
Light Lemon Herb Mayonnaise

Very tasty on a fish sandwich!

Parmesan Roasted Asparagus
Parmesan Roasted Asparagus

One of the best roasted asparagus recipes ever! So tender and flavorful with the parmesan and good for you too!

Baked Rice with Peppers
Baked Rice with Peppers

This dish can be prepared ahead of time (up to Step 2 ) and refrigerated until 1 hour before serving.

Wakame Salad
Wakame Salad

Healthy and satisfying. Good minerals. Low cal. Tofu can be added, and sesame oil increased. Can be served as a side dish or a main dish with tofu over brown rice..

Cassava Tortillas
Cassava Tortillas

Gluten Free Tortillas from Back Porch Paleo

Mashed Sweet Potato
Mashed Sweet Potato

Higher Protein Version

Brown Rice - Anne's
Brown Rice - Anne's

Brown Rice Dish - Real good with pork chops and baked chicken.

Perfect Bean Salad
Perfect Bean Salad

A yummy, citrusy, summery treat.

Cranberry Sauce (1/2 cup is a serving)
Cranberry Sauce (1/2 cup is a serving)

Adapted based on what I had around -- turned out yummy!

Negra Modelo Siracha Mini Breads
Negra Modelo Siracha Mini Breads

Dry ingredients:
1.5 cup enriched white flour
1.5 cup whole wheat
1 T baking powder
1.5 T sugar
1.5 T Ideal sweetener

Liquid/Flavor ingredients:
12 oz Negra Modelo
2 T sriracha
1/4 cup mexican cheese

Peanut Butter Pasta
Peanut Butter Pasta

Just throwing this together now. We'll see how it tastes...

Hoegaarden Spice Mini Muffins
Hoegaarden Spice Mini Muffins

Adapted from other recipes found here and elsewhere

Garlic Herb Bread Balls
Garlic Herb Bread Balls

Little bites of garlic herb goodness to add carbs where needed

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