Salad Recipes (Most Popular)
"Spinach, pears and dried cranberries in a honey balsamic vinaigrette make this a mouth watering salad."
This high-protein salad is a great way to get your high-fiber and your protein requirements for the day.
This recipe is very simple, and requires effortless prep.
This recipe is very basic and open to adaptation. If you don't like the veggies or seasonings, it's easy to change it up to suit your taste.
Perfect over a salad of crisp red lettuce and shredded carrot, studded with avocado and lean chicken.
Very filling, I use it as a meal replacement not as a salad
Plus the almonds and pickles add texture to it
My sister's husband made this for us one night it was awesome. It's a different approach to salad. cut up all ingredients mix in a bowl top with lime juice and salt .It' a great snack or side to your favorite dish
A modified version of PF Chang's Shanghi Cucumber cold side dish. Refreshing as a summer lunch, DELISH and NUTRISH! :o)
This is how my husband likes Cole Slaw. I add a little Splenda to make it sweeter, and the pepper just gives it a better flavor.
Serving size is about 3 oz (weight).
Homemade salad dressings can turn a so-so salad into a vibrant part of any meal.
This is a great refeshing Salasa for meats , chips or by itself. Very low in carbs, no fat but packed with Flavor.
Revised from Source: Castelli, W. &Griffin, G. (c1997). Good-Fat Bad-Fat; Page;146. Fisher books