Salad Recipes (Most Popular)

Really Fresh and Tasty!

Any type of short pasta noodles will work for this recipe. Use whatever you have on hand: shells, rigatoni, penne...

Low-fat macaroni salad with flaked turkey, ham, chicken, or tuna

Drained canned mandarins can be used as a substitution.

Red Potato & egg salad

A low fat salad without mayonnaise

This recipe was a remake of a Kraft Food & Family recipe. I love this salad and wanted to make it lower in fat and calories.

A recipe that was passed down from my Mom. I revised it by using lite mayo,

Love salads. I was trying to use up some of the items and that is how this came to be.

A wonderful low fat salad dressing from one of my favorite cookbooks, 1,000 Low Fat Recipes by Terry Blonder Golson.

This is a good side dish for a summer picnic, or whenever.

Fantastic & easy salad dressing that keeps well in the refrigerator and makes your salads go from blah to WOW!

This is a wonderful salad that my Dad shared with me...It sounds a little disgusting, but it really is good

Great summer salad!

Great salad
Additional Suggestions:
Instead of carrots add chopped, cooked shrimp or use baby bay shrimp.
Use your favorite vinegar or seasoning to spice it to your liking.

Delicious honey balsamic vinaigrette dressing. Just the right amount of sweet and tart. Goes well w/ spinach and fruit salad.

This is a great salad topper. . .high in protein and fiber. Add your own dressing. A lemon and olive oil vinagrette is good!

Eat for breakfast or serve over salad greens