Salad Recipes (Most Popular)
This was concived during a Just Say Yes to Fruits and Veggies Nutrition class(1/14/11).
I use Penzey's Balti Seasoning in this recipe. Here's the ingredient list if you're curious (you'll see why I let them do the mixing!):
coriander, garlic, ginger, cumin, dundicut chilies, Ceylon cinnamon, brown mustard seeds, cardamom, clove, fennel, fenugreek, charnushka (kalonji, black onion seed), ajwain, star anise, black cardamom, cilantro, anise seed and bay leaf
A super low fat high fiber high protien salad, quick to make and easy to store.
Try leaving it in the fridge with the salad dressing on it and nibble on it all day long, taste just as good when a little soggy.
Delicious take on an asian salad I had a long time ago - sweet, salty, crunchy - great change from regular salad. Sometimes I mix this with spinach and regular iceberg salad for a real pick me up!
makes 16 1 cup servings.
This is my favourite summer fruit salad recipe; the key to making it "Indian" is a spice called "Chaat Masala" - it's a subtle salty type of spice that is used in snack-type dishes and has the property of helping with digestion. You can find it at your local South Asian grocery store.
Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!
Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!