Salad Recipes (Most Popular)

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Cucumber, Tomato, Bell Pepper Mint Salad
Cucumber, Tomato, Bell Pepper Mint Salad

Modified from The Omni Diet by Tana Amen, RN: this is the "Beautiful Brain" Cucumber Mint Salad.

Creamy Cucumber Salad
Creamy Cucumber Salad

Refreshing change from vinegar based salads. FAST to make and great to pack for lunch.

Cynthia Koger
Cynthia Koger

Warm chicken and peach summer salad

Broccoli Raisin Salad
Broccoli Raisin Salad

The most popular salad at every family function

Avocado Black Bean Salad - 1/2 c serving
Avocado Black Bean Salad - 1/2 c serving

Salsa-like salad. Serve with Tostitos Scoops

Macaroni Salad My Way
Macaroni Salad My Way

Only 124 mg of sodium AND less than 5 grams of fat per serving! I make smaller batches like this because 1) I rarely have more than 1-3 guests, and 2) I prefer not to have too much in the way of leftovers, I like it too much--and I'm into losing weight! LOL

GREENS & BERRY SALAD
GREENS & BERRY SALAD

This salad is an adaptation of something from the Mayo clinic. Fruit and vegetables, savory and sweet combined, made a bit hit recently at a church event!...

Avacado salad
Avacado salad

Tossed salad with avocado and chicken--(or diced ham instead)

Hot Pomegranate Salad Dressing
Hot Pomegranate Salad Dressing

Very good to have on any salad or marinade chicken in.

Sunny Fruit Fiesta
Sunny Fruit Fiesta

A great summer salad.

Tomato Tofu Salad
Tomato Tofu Salad

A vegan twist on an italian favorite- it fools the soy-suspicious!

Corn and Black Bean Salad (or dip)
Corn and Black Bean Salad (or dip)

Can be served as a dip or salad.

Guilt-Free Taco Salad
Guilt-Free Taco Salad

A delicious, lighter way to enjoy that little bit of leftover meat from taco night. Doritos instead of croutons or a tortilla shell add extra pizazz.

Buffalo Chicken Salad
Buffalo Chicken Salad

Home-made and healthy buffalo chicken salad. Perfect and delicious to bring to work for lunch!

Basil Vinaigrette
Basil Vinaigrette

This really utilizes garden basil! It's quite tasty (even my only-eats-1000-Island-dressing husband likes it)! A serving is 2 tbsp.

crab roll salad
crab roll salad

This was adapted from an old weight watchers recipe. It has all the flavors of a sushi roll and is good as a side or a main meal.

Curry Chicken Salad
Curry Chicken Salad

This is a simple, yet tasty twist on chciken salad.

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