Salad Recipes (Most Popular)

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Tabouleh with Quinoa
Tabouleh with Quinoa

Light refreshing salad.

Italian Dressing
Italian Dressing

Adapted from a vita-mix recipe. No sugar and dry mustard used instead of dijon.
Easy and delishes!

Broccli Salad
Broccli Salad

Excellant for family gatherings.Sering size 1 cup

Unnami Seasame Dressing
Unnami Seasame Dressing

low fat very tasty salad dressing

Unnami Seasame Dressing
Unnami Seasame Dressing

low fat very tasty salad dressing

Unnami Seasame Dressing
Unnami Seasame Dressing

low fat very tasty salad dressing

Umami Seasame Dressing
Umami Seasame Dressing

low fat very tasty salad dressing

Tuna and Peas Pasta Salad
Tuna and Peas Pasta Salad

This is my go-to pot luck dish. I have yet to bring any leftovers home.

Warm Potato Salad with Tarragon
Warm Potato Salad with Tarragon

From Prevention Magazine, June 2009

Broccoli Cauliflower Salad
Broccoli Cauliflower Salad

The garlic and herb spice makes this an interesting tasting dressing. I could be made lighter in calories with plain non-fat yogurt in place of the sour cream.

Chicken Salad
Chicken Salad

A simple recipe with just 4 ingredients. May be made with reduced calorie mayo.

Jackie's Chef Salad
Jackie's Chef Salad

Quick and easy chef salad.

Amazing spinach salad
Amazing spinach salad

I never get sick of this salad. Nutritious but definatley not boring....

AMAZING

Kiwi & Orange - green leaf salad
Kiwi & Orange - green leaf salad

Great refreshing salad, low on calories!

Goddess dressing
Goddess dressing

Super strong, little goes a long way

Goddess dressing
Goddess dressing

Super strong, little goes a long way

Goddess dressing
Goddess dressing

Super strong, little goes a long way

Goddess dressing
Goddess dressing

Super strong, little goes a long way

Russian Beet Salad ~ Light
Russian Beet Salad ~ Light

Source: http://russiawithlove.blogspot.com/2009/01
/beet-salad-unbeatable-for-russian.htm
l

Ingredients and quantities adapted.

Beets are so good for you any day of the year. But January 7th is Christmas here in Russia, honest to Father Frost it is, according to the Orthodox calendar. Sounds like a good time for traditional Russian beet salad.

Super Duper Bean Salad
Super Duper Bean Salad

1. Mix beans with onion and bell peppers in a large bowl.
2. In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar disolves; do not boil.
3. Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.

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