Sandwich Recipes (Most Popular)

Quick & easy!

You can reduce the calories and carbs in this dish by substituting tomato sauce for the ketchup, eliminating the brown sugar, and sweetening it with your favorite calori-free sweetener. You can also add grated zucchini or as much diced mushroom as you can handle, to stretch the recipe.

Great dip or spread for sandwiches or wraps

reduce salt to 1/4 tsp and yeast to a scant tsp

One of my wife's childhood favorites.

This wrap is good any time of day, and it is so easy to make. You can use other meat if you prefer, I really liked the chicken strips already cooked. I used everything in less than five minutes.

These turkey patties are full of veggies and taste amazing

I am always complimented on these- even by those who are not into eggplants. They are especially yummy "pizza style" with sauce and mozzarella atop....AND/or add a broiled portabello atop - mmmmmmmm

A low fat variation a high fat chicken salad.

Quick, easy and yummy!

All the freshness of a greek salad in a pita. This is low-cal, low fat, and low sodium, but full of flavor!

This is a 12" Breakfast sub with half white and half yoke egg

A healthier cucumber spread made with thickened yogurt instead of cream cheese!

Yummy Tuna Salad w/ a twist to it.

Bread Machine Recipe

Low fat tuna, high Omega 3 sandwich spread

Made out of hunger

family circle modified

boil egg
Mix egg with other ingredient
season with salt and peper