Side Items Recipes (Most Popular)
We ran out of syrup this morning and threw these ingredients together in a pinch. It turned out great and 80 calories less per serving than the leading brand.
Same recipe as my Creamy Corn Dip, except using Neufchatel intead of cream cheese to cut down a bit on the fat content.
Perfect for when you want the house to smell like heaven and neighbors to claw at your windows. Also, just the kneading of it burns calories!
Who needs Thanksgiving? Stuff it full of whatever you have on hand and the portioning is done in the muffin tin. Freeze the rest and you always have an easy complex carb as a side on hand!
Healthy, creamy, hearty and filling. Taste everything you binged on while eating clean and low-calorie as you let nothing go to waste while finding that waist again!
This is for a large loaf - nothing too drastically different from other breads. Just a slower absorbing sugar and the additions of savory goodness and crunchy omegas and fiber.
Enjoy over five grams or protein and fiber with only heart healthy fats!
The only hard thing about this is making sure to stick with your portion size!
This is dairy-free, nutrient and vitamin (esp. C + A!) dense, low calorie (76 per serving), and soothing for a burning throat/congested nose. I learned how to "juice" with my blender while working on a Montel Williams segment. It turns out with traditional juicers all that good fibrous material is discarded along with a lot of the raw goodness. This isn't his recipe - it's mine. It's delicious and I'm drinking it even though I am not the sick person!
Subtle sweetness and a lovely texture makes these a great treat. Simple to prepare and 12 minutes to bake.
the best blueberry muffins you ever tasted! my husband is a very picky eater and he absolloutly loves them...
This is a family recipe that everyone raves about. Great for BBQ's and Picnics as long as you can keep it cold.
This was a recipe shared by a friend of mine. It's a throw together. You can add other vegetables or ingredients like olives or italian meats, but they are not calculated for nutrition. It's a great yummy summer salad. Just perfect for a summer picnic
Another great paleo recipe, this one tastes like biscuits~