Side Items Recipes (Most Popular)

Quick and easy, and very filling :)

Garlic Mashed Cauliflower

Great additional use of those broccoli stems you use to throw away. Delicious side dish.

I've made this rice for YEARS, and now after realizing the nutritional info calculations, I'll be making it less often. Wow ... I had no idea. But it is DELICIOUS.

Great quick and easy

Macaroni salad made with fresh veggies and low cal italian dressing

Cooked spinach with peppers and onions

round tortilla like pupusa but made differently

Black bean salad very good let set over night so that the flavors meld together. A quick snack or nice dinner accompanying. Low sugar, high fiber.

Great as side or on top of chicken

Great side

Great for unsaturated fats. It has a very strong flavor with 2 TEASPOONS flavoring an entire large salad with chicken, a bit of uncooked Top Ramon soup and fresh mango. GREAT salad.

Starbucks is WAY decadent. I add a 1/3 cup of soy milk to a 3/4 cup of this recipe for a more realistic drink.

Quick Fix 400 Calories

A slightly higher carb oopsie bread variation.
1.3 Net Carbs
Enjoy!

Something I whipped up in my kitchen when trying to figure out how to yummy up some veggies!

a vegan version of sour cream

A compound butter for seasoning roasted corn or vegetables, chicken or grilled meat.