Snack Recipes (Most Popular)

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Buffalow dip
Buffalow dip

I like to serve this with lime tortilla chips.

Southwestern Dip
Southwestern Dip

When you want that snack that tastes good, but is still is low calorie. It is very good with sourdough pretzels.

Ruth's Fruit Cake
Ruth's Fruit Cake

This is a fruit cake recipe my mom got from the Cincinnati Enquire in 1968. It has been added to since then. It is enjoyed by many!

light cream cheese frosting
light cream cheese frosting

For all kinds of yummy cakes

Guacamole
Guacamole

Simple low sodium guacamole recipe.

Applesauce Carrot Cake Cupcakes
Applesauce Carrot Cake Cupcakes

Took the Betty Croker carrot cake recipe & used Applesauce instead of oil. I did use a 1/4 cup canola oil.

Chocolate Banana Walnut Protein Muffins
Chocolate Banana Walnut Protein Muffins

Fantastic after a workout! Almost 11 g protein and 3.5g fiber, could even cut down the oil a bit because of the bananas

ghetto choco chex mix
ghetto choco chex mix

No store bought Chex mix? No problem. 1 cup = 1 serving

Protein Bites
Protein Bites

Amazing Snack bites when your tummy is hungry

Arbonne Protein Bars
Arbonne Protein Bars

Arbonne's protein powder is:
Gluten free
Vegan protein (20 g per serving)
Over 20 essential vitamins & minerals
No saturated fats, trans fats or cholesterol
No artificial sweeteners, artificial flavors or colors

Buffalo Chicken Dip (Primal Friendly)
Buffalo Chicken Dip (Primal Friendly)

Used a Greek yogurt mix to substitute the ranch dressing you see in most recipes. All the dairy should be full fat!

Chocolate Almond Butter Squares
Chocolate Almond Butter Squares

If you like reese's peanut butter cups but want the healthier sugar free and legume free version, make these bad boys! So yummy :)

Oatmeal Buckwheat Bran Blueberry Muffins
Oatmeal Buckwheat Bran Blueberry Muffins

Packed with grest grains and fiber, antioxidants from blueberries, and surprisingly sweet!

Oatmeal Almond Raisin Muffins
Oatmeal Almond Raisin Muffins

Very delicious and just a touch sweet, enhanced even more by the raisins. Any dried fruit or nuts can work. Regular milk can substitute almond milk and honey can replace brown sugar.

Carrot and Zucchini Muffins
Carrot and Zucchini Muffins

Again very nutritious with veggies, healthy flours like buckwheat, and not a lot of sugar! Moist and delicious!

Buckwheat Yogurt Peach Muffins
Buckwheat Yogurt Peach Muffins

Delicious buckwheat flavor!! Not sweet at all so the taste is just buckwheat buckwheat buckwheat!

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