Soup Recipes (Most Popular)
Fresh veggies and canned beans make this tasty high fiber soup.
Easily changed to suit your taste.
Very low in calories & fat for this thick hearty fat burning soup. The calories you intake with this soup are expended by simply digesting the soup, it fills you up and you burn calories just by eating the soup! Great for people who are trying to lose body fat. The nutritional info for this recipe is based on a 1 cup serving, this recipe makes 8 servings. This soup shows to be very high sodium, if you rinse any canned veggies really well you will reduce the sodium by almost half. Also this recipe uses canned or store bought broth if you used homemade broth the sodium per serving would be under 200mg.
Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!
I don't think this is authentic chinese won ton soup, but you'll love this version anyway!
This is a delicious raw soup that delivers a nutritional punch.
You might want to be careful with the spices, because this can get hot if not careful. Slow cooking seems to do this, but it's a very yummy soup. Great with rolls and butter on a cold day.
I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables.
Yummy and filling soup. Black beans and orange sweet potatoes look great together for Halloween!
The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.
A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!
Rice version of a Persian Barley Soup developed to accommodate my wife's allergies.
A basic hearty low-fat Turkey Chili with a splash of Lime and a hint of Cilantro for a fresh and slightly zesty flavor.
This is our favorite soup for cold nights. It's easy to throw together and add to however you like. Can serve with cheese and bread. Great stuff!