Vegetarian Meals Recipes (Most Popular)

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Black Bean Burritos
Black Bean Burritos

Quick & Easy vegetarian meal. Can be ready in 30 minutes.

Refrigerator Roast
Refrigerator Roast

Chop up the veg in your frig, and just stick it in the oven with a bit of olive oil for a yummy meal.

Veggie Sauce
Veggie Sauce

An alternative to cheese on broccoli, cauliflower and veggie mixes.

Jim's stir fry with mock duck
Jim's stir fry with mock duck

Mock duck can be purchased in specialty stores or on Amazon

Vegetarian Chili
Vegetarian Chili

Easy lower carb vegetarian chili

Low Carb Cheese ad Bean Burritos
Low Carb Cheese ad Bean Burritos

Buy the Tortillas at Netrition if not available locally for 7 gr carbs a piece.

Cauliflower Ziti Vegetarian
Cauliflower Ziti Vegetarian

Adapted from Simplystacie.net. Low cholesterol and vegetarian.

Italian Roasted Eggplant with Tofu
Italian Roasted Eggplant with Tofu

Can use mix of any Italian seasoning.

Italian Cream of Tomato Soup
Italian Cream of Tomato Soup

Adapted from theheritagecook

Low Carb Zucchini Pizza
Low Carb Zucchini Pizza

Modified from sueseaqpi.com

Kat's lentils winter
Kat's lentils winter

These are hearty lentils, vegetarian and vegan friendly

Red pepper sauce
Red pepper sauce

For Pasta, Gnocchi, eggs (Shakshuka style)

Peanut sesame sauce
Peanut sesame sauce

Eat with rice noodles

Undone Egg Rolls
Undone Egg Rolls

Who needs take out when you can make this in under 5 mins! Its healthy! And it tastes AMAZING!!!

Bec's Basic Overnight Oats
Bec's Basic Overnight Oats

This is my favourite basic overnight oats recipe. You can add fruit, nuts or any other toppings you like. This also makes a good base for developing other recipes by adding protein powders and flavourings.

Cinnamon cottage cheese PANCAKES
Cinnamon cottage cheese PANCAKES

Cinnamon adds deliciousness

Pineapple Papaya Smoothie
Pineapple Papaya Smoothie

From Superfoods Smoothies -- add goji berries and lucuma powder

Chocolate Banana Smoothie
Chocolate Banana Smoothie

This makes a quick 'on the go' breakfast or a great snack for sharing.

Veggie Okra Quinoa Dish
Veggie Okra Quinoa Dish

Yummy dish for a vegetarian in need of protein!!

Egg Muffins
Egg Muffins

These are a delicious "grab and go" breakfast.

Maple Granola 1/2 cup serving
Maple Granola 1/2 cup serving

A tasty breakfast choice.

My GGS
My GGS

Glowing Green Smoothie

GGS breakfast
GGS breakfast

Drink every morning

Roasted Veggies
Roasted Veggies

fresh vegetables tossed with olive oil and roasted in the oven

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