Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 753.9 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 83.4 mg |
| Sodium | 578.7 mg |
| Potassium | 1,016.7 mg |
| Total Carbohydrate | 84.8 g |
| Dietary Fiber | 15.1 g |
| Sugars | 5.7 g |
| Protein | 53.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 47.8 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 8.1 % |
| Copper | 47.9 % |
| Folate | 9.1 % |
| Iron | 34.4 % |
| Magnesium | 47.8 % |
| Manganese | 288.5 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 63.5 % |
| Riboflavin | 20.3 % |
| Selenium | 135.2 % |
| Thiamin | 35.0 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta a la pesto
View the full Pasta a la pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta a la pesto
347 calories of Whole Wheat Spaghetti, cooked (pasta), (2 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Pine Nuts, (0.13 cup)
80 calories of Cheese Head Mozzarella Stick, (1 serving)
40 calories of Olive Oil, (1 1tsp)
35 calories of Sun Dried Tomatoes, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (1.50 tbsp)
Calories per serving of Pasta a la pesto
347 calories of Whole Wheat Spaghetti, cooked (pasta), (2 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Pine Nuts, (0.13 cup)
80 calories of Cheese Head Mozzarella Stick, (1 serving)
40 calories of Olive Oil, (1 1tsp)
35 calories of Sun Dried Tomatoes, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (1.50 tbsp)
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