Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 73.7 mg |
| Sodium | 527.1 mg |
| Potassium | 814.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.1 g |
| Protein | 25.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 51.6 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.2 % |
| Copper | 15.1 % |
| Folate | 12.8 % |
| Iron | 18.0 % |
| Magnesium | 13.8 % |
| Manganese | 11.8 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 28.1 % |
| Riboflavin | 19.3 % |
| Selenium | 38.0 % |
| Thiamin | 16.5 % |
| Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb and potato curry
View the full Lamb and potato curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb and potato curry
152 calories of Lamb, Cubed, (0.25 lb)
53 calories of Red Potato, (75.50 grams)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Canned Tomatoes, (0.17 cup)
3 calories of Limes, (0.17 fruit (2" dia))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Lamb and potato curry
152 calories of Lamb, Cubed, (0.25 lb)
53 calories of Red Potato, (75.50 grams)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Canned Tomatoes, (0.17 cup)
3 calories of Limes, (0.17 fruit (2" dia))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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