Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.7 mg |
| Potassium | 753.8 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.1 g |
| Protein | 4.0 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 141.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.3 % |
| Copper | 11.9 % |
| Folate | 18.3 % |
| Iron | 10.9 % |
| Magnesium | 11.1 % |
| Manganese | 18.7 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.7 % |
| Riboflavin | 6.2 % |
| Selenium | 2.1 % |
| Thiamin | 12.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetables: grilled potato, red bell pepper, asparagus
View the full Vegetables: grilled potato, red bell pepper, asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetables: grilled potato, red bell pepper, asparagus
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
4 calories of Rosemary, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegetables: grilled potato, red bell pepper, asparagus
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
4 calories of Rosemary, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
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