Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 81.7 mg |
| Sodium | 457.2 mg |
| Potassium | 432.5 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.5 g |
| Protein | 27.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 2.7 % |
| Iron | 7.5 % |
| Magnesium | 9.6 % |
| Manganese | 2.5 % |
| Niacin | 58.7 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 28.6 % |
| Riboflavin | 10.2 % |
| Selenium | 28.9 % |
| Thiamin | 7.5 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Baked Chicken with Red Potatoes
View the full Lemon Baked Chicken with Red Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Baked Chicken with Red Potatoes
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
12 calories of Red Potato, (16.67 grams)
11 calories of Honey, (0.17 tbsp)
10 calories of Kraft Fat Free Italian Salad Dressing, (1.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
Calories per serving of Lemon Baked Chicken with Red Potatoes
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
12 calories of Red Potato, (16.67 grams)
11 calories of Honey, (0.17 tbsp)
10 calories of Kraft Fat Free Italian Salad Dressing, (1.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
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