Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 119.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2,457.8 mg
Potassium 895.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 9.1 g
Sugars 8.6 g
Protein 5.5 g
Vitamin A 347.3 %
Vitamin B-12 0.0 %
Vitamin B-6 33.7 %
Vitamin C 376.2 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 18.9 %
Copper 15.0 %
Folate 15.7 %
Iron 59.4 %
Magnesium 18.9 %
Manganese 43.6 %
Niacin 13.0 %
Pantothenic Acid 11.1 %
Phosphorus 14.8 %
Riboflavin 14.9 %
Selenium 1.1 %
Thiamin 12.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegan Dinner Salad

View the full Raw Vegan Dinner Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Dinner Salad

32 calories of Peppers, sweet, red, raw, sliced, (1 cup)

30 calories of Mesclun Salad Mix, (4 cup)

29 calories of Zucchini, (1 cup, sliced)

16 calories of Pepper, black, (1 tbsp)

7 calories of Cucumber (with peel), (0.50 cup slices)

5 calories of Lime Juice, (0.50 lime yields)

0 calories of Salt, (1 tsp)


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