Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 119.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 2,457.8 mg |
Potassium | 895.5 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 9.1 g |
Sugars | 8.6 g |
Protein | 5.5 g |
Vitamin A | 347.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 33.7 % |
Vitamin C | 376.2 % |
Vitamin D | 0.0 % |
Vitamin E | 14.7 % |
Calcium | 18.9 % |
Copper | 15.0 % |
Folate | 15.7 % |
Iron | 59.4 % |
Magnesium | 18.9 % |
Manganese | 43.6 % |
Niacin | 13.0 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 14.8 % |
Riboflavin | 14.9 % |
Selenium | 1.1 % |
Thiamin | 12.4 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Dinner Salad
View the full Raw Vegan Dinner Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Dinner Salad
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
30 calories of Mesclun Salad Mix, (4 cup)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Pepper, black, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Salt, (1 tsp)
Calories per serving of Raw Vegan Dinner Salad
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
30 calories of Mesclun Salad Mix, (4 cup)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Pepper, black, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Salt, (1 tsp)
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