Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 72.2 mg |
| Sodium | 1,346.9 mg |
| Potassium | 1,132.2 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 8.9 g |
| Sugars | 1.7 g |
| Protein | 37.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 47.6 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 7.9 % |
| Copper | 26.2 % |
| Folate | 50.8 % |
| Iron | 28.7 % |
| Magnesium | 20.1 % |
| Manganese | 50.0 % |
| Niacin | 93.1 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 54.2 % |
| Riboflavin | 17.2 % |
| Selenium | 41.4 % |
| Thiamin | 19.4 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Spiced Lentils with Chicken - Slow Cooker
View the full Indian Spiced Lentils with Chicken - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Spiced Lentils with Chicken - Slow Cooker
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Lentils, (0.50 cup)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Celery, cooked, (0.25 cup, diced)
7 calories of Onions, raw, (0.25 small)
5 calories of Diced chilies mild, (1 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Dried Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Spices - ground corriander, (0.06 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of dry mustard powder, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
Calories per serving of Indian Spiced Lentils with Chicken - Slow Cooker
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Lentils, (0.50 cup)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Celery, cooked, (0.25 cup, diced)
7 calories of Onions, raw, (0.25 small)
5 calories of Diced chilies mild, (1 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Dried Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Spices - ground corriander, (0.06 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of dry mustard powder, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
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